S
DOUBLES MEN
MEN
Sander Kooiman
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Rotterdam 2026
APR 2026
OPEN MEN
AG #67 · 25-29
TOTAL TIME
01:10:11
ROXZONE
05:36
RUNS
37:18
1. SKIERG
04:21
2. SLED PUSH
02:03
3. SLED PULL
03:25
4. BURPEES
04:15
5. ROWING
04:38
6. FARMERS
01:22
7. LUNGES
02:55
8. WALL BALLS
04:22
HYROX Gent 2025
DEC 2025
DOUBLES MEN
AG #121 · 25-29
with
Karsten Van De Gevel
TOTAL TIME
01:08:55
ROXZONE
05:37
RUNS
39:56
1. SKIERG
03:54
2. SLED PUSH
01:45
3. SLED PULL
02:53
4. BURPEES
02:32
5. ROWING
04:11
6. FARMERS
01:23
7. LUNGES
02:29
8. WALL BALLS
04:18
HYROX Maastricht 2025
SEP 2025
OPEN MEN
AG #65 · 25-29
TOTAL TIME
01:13:53
ROXZONE
05:55
RUNS
37:16
1. SKIERG
04:24
2. SLED PUSH
01:58
3. SLED PULL
03:49
4. BURPEES
05:10
5. ROWING
04:39
6. FARMERS
01:26
7. LUNGES
03:16
8. WALL BALLS
06:04
HYROX Rotterdam 2025
FEB 2025
OPEN MEN
AG #98 · 25-29
TOTAL TIME
01:14:36
ROXZONE
05:52
RUNS
40:42
1. SKIERG
04:17
2. SLED PUSH
02:07
3. SLED PULL
03:16
4. BURPEES
05:40
5. ROWING
04:30
6. FARMERS
01:25
7. LUNGES
03:09
8. WALL BALLS
03:42
HYROX Rotterdam 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:17:39
ROXZONE
05:37
RUNS
43:19
1. SKIERG
04:48
2. SLED PUSH
01:37
3. SLED PULL
03:08
4. BURPEES
04:30
5. ROWING
05:02
6. FARMERS
01:38
7. LUNGES
03:12
8. WALL BALLS
04:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:10:11 | 05:36 | 04:21 | 02:03 | 03:25 | 04:15 | 04:38 | 01:22 | 02:55 | 04:22 | ||
|
with
Karsten Van De Gevel
|
DOUBLES MEN | 01:08:55 | 05:37 | 03:54 | 01:45 | 02:53 | 02:32 | 04:11 | 01:23 | 02:29 | 04:18 | |
| OPEN MEN | 01:13:53 | 05:55 | 04:24 | 01:58 | 03:49 | 05:10 | 04:39 | 01:26 | 03:16 | 06:04 | ||
| OPEN MEN | 01:14:36 | 05:52 | 04:17 | 02:07 | 03:16 | 05:40 | 04:30 | 01:25 | 03:09 | 03:42 | ||
| OPEN MEN | 01:17:39 | 05:37 | 04:48 | 01:37 | 03:08 | 04:30 | 05:02 | 01:38 | 03:12 | 04:56 |