← ATHLETES / Sandy Wong

RELAY WOMEN WOMEN

Sandy Wong

10 RACES RECORDED

PERSONAL BEST (PB) →

01:55:48

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 10 RACES

HYROX Shanghai 2025 MAY 2026

DOUBLES MIXED

with Alphonsus Ong

TOTAL TIME 01:27:57

ROXZONE 09:20

1. SKIERG 04:20

2. SLED PUSH 02:12

3. SLED PULL 04:30

4. BURPEES 03:55

5. ROWING 04:51

6. FARMERS 01:44

7. LUNGES 05:02

8. WALL BALLS 04:22

EVENT VIEW → COMPARE

HYROX Shanghai 2025 MAY 2026

DOUBLES MIXED AG #8 · 45-49

with Alphonsus Ong

TOTAL TIME 01:27:57

ROXZONE 09:20

1. SKIERG 04:20

2. SLED PUSH 02:12

3. SLED PULL 04:30

4. BURPEES 03:55

5. ROWING 04:51

6. FARMERS 01:44

7. LUNGES 05:02

8. WALL BALLS 04:22

EVENT VIEW → COMPARE

HYROX Incheon 2026 MAY 2026

OPEN WOMEN AG #35 · 45-49

TOTAL TIME 01:55:48

ROXZONE 08:44

1. SKIERG 05:44

2. SLED PUSH 02:39

3. SLED PULL 07:19

4. BURPEES 09:40

5. ROWING 06:28

6. FARMERS 02:45

7. LUNGES 06:25

8. WALL BALLS 08:23

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

RELAY WOMEN AG #7 · U40

with Amanda Lim & Jiamin Wong & June Lee

TOTAL TIME 01:27:11

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

OPEN WOMEN AG #32 · 45-49

TOTAL TIME 02:00:35

ROXZONE 10:14

1. SKIERG 05:54

2. SLED PUSH 03:24

3. SLED PULL 06:55

4. BURPEES 09:09

5. ROWING 06:31

6. FARMERS 03:15

7. LUNGES 06:58

8. WALL BALLS 08:43

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

OPEN WOMEN AG #35 · 45-49

TOTAL TIME 02:11:58

ROXZONE 13:18

1. SKIERG 05:52

2. SLED PUSH 03:30

3. SLED PULL 09:43

4. BURPEES 11:13

5. ROWING 06:42

6. FARMERS 02:48

7. LUNGES 08:12

8. WALL BALLS 11:10

EVENT VIEW → COMPARE

HYROX Singapore Expo 2025 MAR 2026

OPEN WOMEN AG #48 · 45-49

TOTAL TIME 02:07:09

ROXZONE 12:01

1. SKIERG 05:45

2. SLED PUSH 02:40

3. SLED PULL 07:33

4. BURPEES 10:46

5. ROWING 05:59

6. FARMERS 03:15

7. LUNGES 08:19

8. WALL BALLS 11:33

EVENT VIEW → COMPARE

HYROX Osaka 2026 JAN 2026

DOUBLES MIXED AG #22 · 45-49

with Alphonsus Ong

TOTAL TIME 01:27:41

ROXZONE 08:13

1. SKIERG 04:20

2. SLED PUSH 02:10

3. SLED PULL 03:59

4. BURPEES 03:16

5. ROWING 04:26

6. FARMERS 01:35

7. LUNGES 04:15

8. WALL BALLS 04:28

EVENT VIEW → COMPARE

HYROX Perth 2025 SEP 2025

DOUBLES WOMEN AG #65 · 40-44

with June Lee

TOTAL TIME 01:39:42

ROXZONE 10:25

1. SKIERG 04:59

2. SLED PUSH 01:53

3. SLED PULL 06:54

4. BURPEES 05:56

5. ROWING 05:45

6. FARMERS 02:09

7. LUNGES 04:32

8. WALL BALLS 04:13

EVENT VIEW → COMPARE

HYROX Singapore 2024 JUN 2024

OPEN WOMEN AG #24 · 45-49

TOTAL TIME 02:32:16

ROXZONE 12:11

1. SKIERG 06:39

2. SLED PUSH 03:43

3. SLED PULL 09:48

4. BURPEES 11:51

5. ROWING 06:58

6. FARMERS 03:58

7. LUNGES 13:16

8. WALL BALLS 11:00

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Shanghai 2025 MAY 2026 with Alphonsus Ong	DOUBLES MIXED	01:27:57	09:20	04:20	02:12	04:30	03:55	04:51	01:44	05:02	04:22	RACE VIEW → \| COMPARE
HYROX Shanghai 2025 MAY 2026 with Alphonsus Ong	DOUBLES MIXED	01:27:57	09:20	04:20	02:12	04:30	03:55	04:51	01:44	05:02	04:22	RACE VIEW → \| COMPARE
HYROX Incheon 2026 MAY 2026	OPEN WOMEN	01:55:48	08:44	05:44	02:39	07:19	09:40	06:28	02:45	06:25	08:23	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Amanda Lim & Jiamin Wong & June Lee	RELAY WOMEN	01:27:11	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026	OPEN WOMEN	02:00:35	10:14	05:54	03:24	06:55	09:09	06:31	03:15	06:58	08:43	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026	OPEN WOMEN	02:11:58	13:18	05:52	03:30	09:43	11:13	06:42	02:48	08:12	11:10	RACE VIEW → \| COMPARE
HYROX Singapore Expo 2025 MAR 2026	OPEN WOMEN	02:07:09	12:01	05:45	02:40	07:33	10:46	05:59	03:15	08:19	11:33	RACE VIEW → \| COMPARE
HYROX Osaka 2026 JAN 2026 with Alphonsus Ong	DOUBLES MIXED	01:27:41	08:13	04:20	02:10	03:59	03:16	04:26	01:35	04:15	04:28	RACE VIEW → \| COMPARE
HYROX Perth 2025 SEP 2025 with June Lee	DOUBLES WOMEN	01:39:42	10:25	04:59	01:53	06:54	05:56	05:45	02:09	04:32	04:13	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024	OPEN WOMEN	02:32:16	12:11	06:39	03:43	09:48	11:51	06:58	03:58	13:16	11:00	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →