S
RELAY MIXED
MEN
Sarah Bade
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Rome 2026
OCT 2026
DOUBLES MIXED
AG #61 · 30-34
with
Joseph Vu
TOTAL TIME
01:48:48
ROXZONE
10:01
RUNS
56:21
1. SKIERG
04:31
2. SLED PUSH
03:44
3. SLED PULL
06:54
4. BURPEES
03:37
5. ROWING
06:06
6. FARMERS
02:30
7. LUNGES
06:23
8. WALL BALLS
08:50
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #132 · 30-34
TOTAL TIME
01:17:48
ROXZONE
03:09
RUNS
45:02
1. SKIERG
04:44
2. SLED PUSH
01:51
3. SLED PULL
03:58
4. BURPEES
05:00
5. ROWING
05:10
6. FARMERS
02:12
7. LUNGES
03:09
8. WALL BALLS
03:33
HYROX Houston 2026
MAR 2026
OPEN WOMEN
AG #213 · 25-29
TOTAL TIME
01:43:10
ROXZONE
09:43
RUNS
50:20
1. SKIERG
05:34
2. SLED PUSH
03:12
3. SLED PULL
06:57
4. BURPEES
06:03
5. ROWING
05:45
6. FARMERS
02:39
7. LUNGES
04:59
8. WALL BALLS
08:02
HYROX London Olympia 2026
MAR 2026
OPEN WOMEN
AG #229 · 30-34
with
Sarah Baden
TOTAL TIME
01:32:32
ROXZONE
05:24
RUNS
47:01
1. SKIERG
05:04
2. SLED PUSH
03:00
3. SLED PULL
04:23
4. BURPEES
07:52
5. ROWING
05:26
6. FARMERS
03:04
7. LUNGES
05:08
8. WALL BALLS
06:15
HYROX Manchester 2026
JAN 2026
RELAY MIXED
AG #27 · U40
TOTAL TIME
01:14:31
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Joseph Vu
|
DOUBLES MIXED | 01:48:48 | 10:01 | 04:31 | 03:44 | 06:54 | 03:37 | 06:06 | 02:30 | 06:23 | 08:50 | |
| DOUBLES WOMEN | 01:17:48 | 03:09 | 04:44 | 01:51 | 03:58 | 05:00 | 05:10 | 02:12 | 03:09 | 03:33 | ||
| OPEN WOMEN | 01:43:10 | 09:43 | 05:34 | 03:12 | 06:57 | 06:03 | 05:45 | 02:39 | 04:59 | 08:02 | ||
|
with
Sarah Baden
|
OPEN WOMEN | 01:32:32 | 05:24 | 05:04 | 03:00 | 04:23 | 07:52 | 05:26 | 03:04 | 05:08 | 06:15 | |
| RELAY MIXED | 01:14:31 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:19:04 | 11:43 | 05:02 | 02:02 | 04:24 | 04:03 | 05:25 | 02:01 | 03:40 | 03:54 | ||
| DOUBLES WOMEN | 01:20:50 | 06:06 | 04:47 | 02:02 | 03:54 | 03:16 | 04:50 | 02:01 | 03:17 | 03:45 | ||
|
with
Sarah Baden
|
OPEN WOMEN | 01:57:03 | 09:33 | 05:08 | 02:46 | 05:56 | 08:45 | 05:36 | 04:04 | 07:12 | 10:37 | |
|
with
Sarah Baden
|
OPEN WOMEN | 01:57:03 | 09:33 | 05:08 | 02:46 | 05:56 | 08:45 | 05:36 | 04:04 | 07:12 | 10:37 | |
| DOUBLES WOMEN | 01:34:35 | 09:24 | 04:32 | 02:06 | 04:07 | 05:05 | 05:35 | 02:22 | 04:10 | 04:28 | ||
|
with
Sarah Baden
|
OPEN WOMEN | 01:43:22 | 15:31 | 05:12 | 02:47 | 05:37 | 07:46 | 05:59 | 03:33 | 06:08 | 04:52 | |
|
with
Sarah Baden
|
OPEN WOMEN | 02:01:39 | 09:45 | 05:04 | 03:00 | 06:51 | 09:58 | 06:13 | 03:54 | 06:09 | 06:11 | |
| DOUBLES WOMEN | 01:43:21 | 08:05 | 06:13 | 02:26 | 04:55 | 04:49 | 06:11 | 01:54 | 04:25 | 04:06 |