S
DOUBLES WOMEN
WOMEN
Sarah Flack
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES WOMEN
AG #132 · 35-39
with
Elisa Korte
TOTAL TIME
01:41:48
ROXZONE
07:27
RUNS
02:31
1. SKIERG
04:42
2. SLED PUSH
01:43
3. SLED PULL
04:18
4. BURPEES
04:57
5. ROWING
05:12
6. FARMERS
01:38
7. LUNGES
03:51
8. WALL BALLS
05:37
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #170 · 45-49
with
Vanessa Waine
TOTAL TIME
01:38:30
ROXZONE
07:43
RUNS
51:38
1. SKIERG
04:55
2. SLED PUSH
02:19
3. SLED PULL
05:10
4. BURPEES
07:27
5. ROWING
05:39
6. FARMERS
02:14
7. LUNGES
05:58
8. WALL BALLS
05:31
HYROX Milan 2024
OCT 2024
DOUBLES WOMEN
AG #18 · 40-49
with
Amy Davey
TOTAL TIME
01:20:32
ROXZONE
07:18
RUNS
43:53
1. SKIERG
04:33
2. SLED PUSH
01:40
3. SLED PULL
03:44
4. BURPEES
04:29
5. ROWING
05:14
6. FARMERS
01:50
7. LUNGES
03:46
8. WALL BALLS
04:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Elisa Korte
|
DOUBLES WOMEN | 01:41:48 | 07:27 | 04:42 | 01:43 | 04:18 | 04:57 | 05:12 | 01:38 | 03:51 | 05:37 | |
|
with
Vanessa Waine
|
DOUBLES WOMEN | 01:38:30 | 07:43 | 04:55 | 02:19 | 05:10 | 07:27 | 05:39 | 02:14 | 05:58 | 05:31 | |
|
with
Amy Davey
|
DOUBLES WOMEN | 01:20:32 | 07:18 | 04:33 | 01:40 | 03:44 | 04:29 | 05:14 | 01:50 | 03:46 | 04:08 |