S
RELAY WOMEN
WOMEN
Sarah Hamill
4 RACES RECORDED
PERSONAL BEST (PB)
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02:17:20
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
RELAY WOMEN
AG #33 · U40
TOTAL TIME
01:14:15
ROXZONE
06:09
RUNS
36:57
1. SKIERG
05:17
2. SLED PUSH
02:34
3. SLED PULL
04:28
4. BURPEES
04:50
5. ROWING
05:06
6. FARMERS
01:31
7. LUNGES
03:25
8. WALL BALLS
04:06
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #34 · 40-44
TOTAL TIME
01:15:51
ROXZONE
06:08
RUNS
42:16
1. SKIERG
04:36
2. SLED PUSH
02:10
3. SLED PULL
03:30
4. BURPEES
03:37
5. ROWING
04:50
6. FARMERS
01:29
7. LUNGES
03:31
8. WALL BALLS
03:53
HYROX Madrid 2025
NOV 2025
DOUBLES WOMEN
AG #208 · 25-29
TOTAL TIME
01:24:42
ROXZONE
06:47
RUNS
47:43
1. SKIERG
05:07
2. SLED PUSH
01:40
3. SLED PULL
03:42
4. BURPEES
04:30
5. ROWING
05:19
6. FARMERS
01:51
7. LUNGES
03:15
8. WALL BALLS
04:54
HYROX Toronto 2025
OCT 2025
OPEN WOMEN
AG #222 · 30-34
TOTAL TIME
02:17:20
ROXZONE
11:08
RUNS
09:27
1. SKIERG
05:29
2. SLED PUSH
04:15
3. SLED PULL
09:41
4. BURPEES
10:23
5. ROWING
06:12
6. FARMERS
02:18
7. LUNGES
07:58
8. WALL BALLS
10:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:14:15 | 06:09 | 05:17 | 02:34 | 04:28 | 04:50 | 05:06 | 01:31 | 03:25 | 04:06 | ||
| DOUBLES WOMEN | 01:15:51 | 06:08 | 04:36 | 02:10 | 03:30 | 03:37 | 04:50 | 01:29 | 03:31 | 03:53 | ||
| DOUBLES WOMEN | 01:24:42 | 06:47 | 05:07 | 01:40 | 03:42 | 04:30 | 05:19 | 01:51 | 03:15 | 04:54 | ||
| OPEN WOMEN | 02:17:20 | 11:08 | 05:29 | 04:15 | 09:41 | 10:23 | 06:12 | 02:18 | 07:58 | 10:33 |