S
PRO WOMEN
WOMEN
Sarah Ohm
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #5 · 40-44
with
Kevin Kaderka
TOTAL TIME
01:07:19
ROXZONE
04:49
RUNS
35:45
1. SKIERG
04:12
2. SLED PUSH
02:35
3. SLED PULL
03:19
4. BURPEES
02:57
5. ROWING
04:30
6. FARMERS
01:44
7. LUNGES
03:42
8. WALL BALLS
03:54
HYROX Cologne 2026
APR 2026
PRO WOMEN
AG #18 · 30-34
TOTAL TIME
01:19:10
ROXZONE
05:34
RUNS
36:55
1. SKIERG
04:49
2. SLED PUSH
04:32
3. SLED PULL
04:58
4. BURPEES
03:21
5. ROWING
05:19
6. FARMERS
01:37
7. LUNGES
04:26
8. WALL BALLS
07:44
HYROX Mechelen 2026
MAR 2026
PRO WOMEN
AG #19 · 30-34
TOTAL TIME
01:14:49
ROXZONE
06:27
RUNS
33:20
1. SKIERG
04:47
2. SLED PUSH
03:24
3. SLED PULL
04:58
4. BURPEES
04:05
5. ROWING
05:05
6. FARMERS
01:36
7. LUNGES
04:13
8. WALL BALLS
06:58
HYROX Amsterdam 2026
JAN 2026
PRO WOMEN
AG #12 · 30-34
TOTAL TIME
01:14:57
ROXZONE
05:28
RUNS
34:55
1. SKIERG
04:36
2. SLED PUSH
03:46
3. SLED PULL
05:01
4. BURPEES
03:33
5. ROWING
05:13
6. FARMERS
01:37
7. LUNGES
04:40
8. WALL BALLS
06:12
HYROX Frankfurt 2025
DEC 2025
OPEN WOMEN
AG #6 · 30-34
TOTAL TIME
01:09:12
ROXZONE
05:08
RUNS
34:43
1. SKIERG
04:48
2. SLED PUSH
02:13
3. SLED PULL
03:59
4. BURPEES
03:53
5. ROWING
05:10
6. FARMERS
01:24
7. LUNGES
03:28
8. WALL BALLS
04:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kevin Kaderka
|
DOUBLES MIXED | 01:07:19 | 04:49 | 04:12 | 02:35 | 03:19 | 02:57 | 04:30 | 01:44 | 03:42 | 03:54 | |
| PRO WOMEN | 01:19:10 | 05:34 | 04:49 | 04:32 | 04:58 | 03:21 | 05:19 | 01:37 | 04:26 | 07:44 | ||
| PRO WOMEN | 01:14:49 | 06:27 | 04:47 | 03:24 | 04:58 | 04:05 | 05:05 | 01:36 | 04:13 | 06:58 | ||
| PRO WOMEN | 01:14:57 | 05:28 | 04:36 | 03:46 | 05:01 | 03:33 | 05:13 | 01:37 | 04:40 | 06:12 | ||
| OPEN WOMEN | 01:09:12 | 05:08 | 04:48 | 02:13 | 03:59 | 03:53 | 05:10 | 01:24 | 03:28 | 04:29 | ||
| PRO WOMEN | 01:23:04 | 04:55 | 04:48 | 05:43 | 04:29 | 04:50 | 05:17 | 01:48 | 05:03 | 06:48 | ||
| OPEN WOMEN | 01:09:41 | 07:20 | 04:38 | 02:04 | 04:22 | 03:36 | 05:13 | 01:36 | 03:36 | 04:22 | ||
| OPEN WOMEN | 01:11:21 | 05:48 | 04:37 | 01:55 | 03:49 | 03:23 | 05:06 | 01:34 | 03:36 | 04:49 | ||
| OPEN WOMEN | 01:14:01 | 07:57 | 04:46 | 02:04 | 04:31 | 05:13 | 05:18 | 01:32 | 04:13 | 05:32 | ||
| OPEN WOMEN | 01:14:33 | 07:01 | 04:49 | 02:10 | 04:15 | 04:53 | 05:31 | 01:38 | 04:04 | 05:37 | ||
| OPEN WOMEN | 01:19:23 | 05:32 | 04:58 | 01:57 | 05:18 | 06:50 | 05:30 | 01:33 | 04:27 | 06:19 |