S
DOUBLES MIXED
MEN
Sarah Paterson
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #4 · 40-44
with
ross paterson
TOTAL TIME
01:05:11
ROXZONE
04:49
RUNS
34:18
1. SKIERG
04:05
2. SLED PUSH
02:29
3. SLED PULL
03:55
4. BURPEES
02:58
5. ROWING
04:24
6. FARMERS
01:15
7. LUNGES
03:09
8. WALL BALLS
03:58
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #19 · 40-44
with
Ross Paterson
TOTAL TIME
01:06:24
ROXZONE
03:48
RUNS
37:44
1. SKIERG
04:07
2. SLED PUSH
01:39
3. SLED PULL
03:12
4. BURPEES
02:42
5. ROWING
04:24
6. FARMERS
01:14
7. LUNGES
03:20
8. WALL BALLS
04:19
HYROX Glasgow 2026
MAR 2026
OPEN WOMEN
AG #11 · 40-44
TOTAL TIME
01:17:28
ROXZONE
04:08
RUNS
38:22
1. SKIERG
04:56
2. SLED PUSH
02:34
3. SLED PULL
04:02
4. BURPEES
06:13
5. ROWING
05:11
6. FARMERS
01:44
7. LUNGES
03:26
8. WALL BALLS
06:56
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #50 · 40-44
with
ross paterson
TOTAL TIME
01:10:24
ROXZONE
05:21
RUNS
36:27
1. SKIERG
04:02
2. SLED PUSH
02:46
3. SLED PULL
03:48
4. BURPEES
02:58
5. ROWING
04:26
6. FARMERS
01:19
7. LUNGES
03:26
8. WALL BALLS
05:55
HYROX Sharjah 2025
APR 2025
DOUBLES WOMEN
AG #26 · 30-39
with
Fiona Cooney
TOTAL TIME
01:13:52
ROXZONE
05:12
RUNS
41:17
1. SKIERG
04:55
2. SLED PUSH
01:28
3. SLED PULL
04:00
4. BURPEES
03:35
5. ROWING
05:19
6. FARMERS
01:27
7. LUNGES
02:53
8. WALL BALLS
03:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
ross paterson
|
DOUBLES MIXED | 01:05:11 | 04:49 | 04:05 | 02:29 | 03:55 | 02:58 | 04:24 | 01:15 | 03:09 | 03:58 | |
|
with
Ross Paterson
|
DOUBLES MIXED | 01:06:24 | 03:48 | 04:07 | 01:39 | 03:12 | 02:42 | 04:24 | 01:14 | 03:20 | 04:19 | |
| OPEN WOMEN | 01:17:28 | 04:08 | 04:56 | 02:34 | 04:02 | 06:13 | 05:11 | 01:44 | 03:26 | 06:56 | ||
|
with
ross paterson
|
DOUBLES MIXED | 01:10:24 | 05:21 | 04:02 | 02:46 | 03:48 | 02:58 | 04:26 | 01:19 | 03:26 | 05:55 | |
|
with
Fiona Cooney
|
DOUBLES WOMEN | 01:13:52 | 05:12 | 04:55 | 01:28 | 04:00 | 03:35 | 05:19 | 01:27 | 02:53 | 03:51 | |
|
with
Laura Ross
|
DOUBLES WOMEN | 01:18:23 | 04:34 | 04:40 | 01:52 | 03:26 | 04:56 | 05:07 | 01:37 | 03:44 | 04:58 |