S
OPEN MEN
MEN
Sean Howell
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:01:46
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #21 · 25-29
TOTAL TIME
01:03:54
ROXZONE
04:54
RUNS
31:49
1. SKIERG
04:08
2. SLED PUSH
02:46
3. SLED PULL
03:20
4. BURPEES
02:59
5. ROWING
04:30
6. FARMERS
01:27
7. LUNGES
03:26
8. WALL BALLS
04:44
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #24 · 25-29
TOTAL TIME
01:03:36
ROXZONE
02:48
RUNS
32:43
1. SKIERG
04:09
2. SLED PUSH
02:25
3. SLED PULL
03:07
4. BURPEES
03:44
5. ROWING
04:30
6. FARMERS
01:54
7. LUNGES
03:40
8. WALL BALLS
04:36
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #19 · 25-29
TOTAL TIME
01:01:46
ROXZONE
04:19
RUNS
31:49
1. SKIERG
04:06
2. SLED PUSH
02:18
3. SLED PULL
02:59
4. BURPEES
03:10
5. ROWING
04:18
6. FARMERS
01:22
7. LUNGES
03:14
8. WALL BALLS
04:14
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #49 · 25-29
TOTAL TIME
01:04:02
ROXZONE
09:03
RUNS
26:39
1. SKIERG
04:33
2. SLED PUSH
02:36
3. SLED PULL
03:34
4. BURPEES
03:30
5. ROWING
04:32
6. FARMERS
01:30
7. LUNGES
03:37
8. WALL BALLS
04:32
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #31 · 25-29
TOTAL TIME
01:04:25
ROXZONE
04:49
RUNS
31:11
1. SKIERG
04:14
2. SLED PUSH
02:31
3. SLED PULL
03:55
4. BURPEES
03:33
5. ROWING
04:22
6. FARMERS
01:30
7. LUNGES
03:40
8. WALL BALLS
04:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:03:54 | 04:54 | 04:08 | 02:46 | 03:20 | 02:59 | 04:30 | 01:27 | 03:26 | 04:44 | ||
| OPEN MEN | 01:03:36 | 02:48 | 04:09 | 02:25 | 03:07 | 03:44 | 04:30 | 01:54 | 03:40 | 04:36 | ||
| OPEN MEN | 01:01:46 | 04:19 | 04:06 | 02:18 | 02:59 | 03:10 | 04:18 | 01:22 | 03:14 | 04:14 | ||
| OPEN MEN | 01:04:02 | 09:03 | 04:33 | 02:36 | 03:34 | 03:30 | 04:32 | 01:30 | 03:37 | 04:32 | ||
| OPEN MEN | 01:04:25 | 04:49 | 04:14 | 02:31 | 03:55 | 03:33 | 04:22 | 01:30 | 03:40 | 04:45 | ||
| OPEN MEN | 01:05:51 | 05:15 | 04:09 | 02:19 | 03:28 | 04:09 | 04:23 | 01:38 | 03:48 | 05:25 | ||
|
with
Arthur Sinclair
|
DOUBLES MEN | 01:04:57 | 06:21 | 03:56 | 01:25 | 02:48 | 02:46 | 04:30 | 01:23 | 02:18 | 04:23 | |
|
with
Arthur Sinclair
|
DOUBLES MEN | 01:04:57 | 06:21 | 03:56 | 01:25 | 02:48 | 02:46 | 04:30 | 01:23 | 02:18 | 04:23 | |
| OPEN MEN | 01:08:13 | 05:12 | 04:16 | 02:11 | 03:41 | 04:17 | 04:22 | 01:46 | 03:54 | 05:45 | ||
| OPEN MEN | 01:08:13 | 05:12 | 04:16 | 02:11 | 03:41 | 04:17 | 04:22 | 01:46 | 03:54 | 05:45 |