S
DOUBLES MEN
MEN
Seb James
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:35
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #68 · 25-29
TOTAL TIME
01:08:35
ROXZONE
02:46
RUNS
33:22
1. SKIERG
04:42
2. SLED PUSH
03:24
3. SLED PULL
04:15
4. BURPEES
03:28
5. ROWING
04:47
6. FARMERS
03:14
7. LUNGES
03:30
8. WALL BALLS
05:07
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #94 · 30-34
with
Martin Dix
TOTAL TIME
00:59:21
ROXZONE
08:34
RUNS
26:46
1. SKIERG
04:19
2. SLED PUSH
01:50
3. SLED PULL
03:29
4. BURPEES
01:59
5. ROWING
04:24
6. FARMERS
01:41
7. LUNGES
02:47
8. WALL BALLS
03:37
HYROX Cardiff 2025
JUN 2025
OPEN MEN
AG #113 · 25-29
TOTAL TIME
01:15:16
ROXZONE
03:41
RUNS
36:36
1. SKIERG
04:38
2. SLED PUSH
03:38
3. SLED PULL
05:17
4. BURPEES
03:45
5. ROWING
04:45
6. FARMERS
02:19
7. LUNGES
04:26
8. WALL BALLS
06:11
HYROX Birmingham 2024
OCT 2024
DOUBLES MEN
AG #141 · U29
with
Jacob Griffiths
TOTAL TIME
01:07:48
ROXZONE
06:50
RUNS
35:01
1. SKIERG
04:03
2. SLED PUSH
01:57
3. SLED PULL
04:12
4. BURPEES
02:29
5. ROWING
04:37
6. FARMERS
01:33
7. LUNGES
03:32
8. WALL BALLS
03:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:08:35 | 02:46 | 04:42 | 03:24 | 04:15 | 03:28 | 04:47 | 03:14 | 03:30 | 05:07 | ||
|
with
Martin Dix
|
DOUBLES MEN | 00:59:21 | 08:34 | 04:19 | 01:50 | 03:29 | 01:59 | 04:24 | 01:41 | 02:47 | 03:37 | |
| OPEN MEN | 01:15:16 | 03:41 | 04:38 | 03:38 | 05:17 | 03:45 | 04:45 | 02:19 | 04:26 | 06:11 | ||
|
with
Jacob Griffiths
|
DOUBLES MEN | 01:07:48 | 06:50 | 04:03 | 01:57 | 04:12 | 02:29 | 04:37 | 01:33 | 03:32 | 03:38 |