S
DOUBLES MEN
MEN
Sebastiaan Mol
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:34
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:20:42
ROXZONE
11:51
RUNS
37:24
1. SKIERG
04:32
2. SLED PUSH
01:48
3. SLED PULL
03:40
4. BURPEES
04:02
5. ROWING
05:04
6. FARMERS
01:53
7. LUNGES
04:56
8. WALL BALLS
05:39
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #134 · 25-29
TOTAL TIME
01:20:42
ROXZONE
11:51
RUNS
37:20
1. SKIERG
04:32
2. SLED PUSH
01:48
3. SLED PULL
03:40
4. BURPEES
04:02
5. ROWING
05:04
6. FARMERS
01:53
7. LUNGES
04:56
8. WALL BALLS
05:39
HYROX Rotterdam 2026
APR 2026
DOUBLES MEN
AG #173 · 25-29
with
Davy Broekman
TOTAL TIME
01:09:34
ROXZONE
06:27
RUNS
37:26
1. SKIERG
04:18
2. SLED PUSH
01:30
3. SLED PULL
03:17
4. BURPEES
03:14
5. ROWING
04:13
6. FARMERS
01:23
7. LUNGES
03:04
8. WALL BALLS
04:47
HYROX Singapore Expo 2025
MAR 2026
DOUBLES MIXED
AG #97 · 30-34
TOTAL TIME
01:31:05
ROXZONE
09:27
RUNS
46:35
1. SKIERG
04:28
2. SLED PUSH
02:17
3. SLED PULL
04:55
4. BURPEES
04:10
5. ROWING
05:22
6. FARMERS
02:04
7. LUNGES
05:22
8. WALL BALLS
06:31
HYROX Taipei 2025
APR 2025
DOUBLES MEN
AG #33 · 30-39
TOTAL TIME
01:15:54
ROXZONE
05:57
RUNS
43:25
1. SKIERG
04:24
2. SLED PUSH
01:08
3. SLED PULL
03:39
4. BURPEES
03:22
5. ROWING
05:02
6. FARMERS
01:44
7. LUNGES
03:17
8. WALL BALLS
04:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:20:42 | 11:51 | 04:32 | 01:48 | 03:40 | 04:02 | 05:04 | 01:53 | 04:56 | 05:39 | ||
| DOUBLES MEN | 01:20:42 | 11:51 | 04:32 | 01:48 | 03:40 | 04:02 | 05:04 | 01:53 | 04:56 | 05:39 | ||
|
with
Davy Broekman
|
DOUBLES MEN | 01:09:34 | 06:27 | 04:18 | 01:30 | 03:17 | 03:14 | 04:13 | 01:23 | 03:04 | 04:47 | |
| DOUBLES MIXED | 01:31:05 | 09:27 | 04:28 | 02:17 | 04:55 | 04:10 | 05:22 | 02:04 | 05:22 | 06:31 | ||
| DOUBLES MEN | 01:15:54 | 05:57 | 04:24 | 01:08 | 03:39 | 03:22 | 05:02 | 01:44 | 03:17 | 04:01 |