S
DOUBLES MEN
MEN
Sebastian Frommherz
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:23
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cologne 2026
APR 2026
DOUBLES MEN
AG #57 · 30-34
with
Robin Fabis
TOTAL TIME
01:06:23
ROXZONE
04:39
RUNS
35:53
1. SKIERG
04:00
2. SLED PUSH
01:46
3. SLED PULL
03:24
4. BURPEES
03:00
5. ROWING
04:38
6. FARMERS
01:28
7. LUNGES
03:30
8. WALL BALLS
04:11
HYROX Cologne 2025
APR 2025
DOUBLES MEN
AG #117 · 30-39
with
Julian Nießen
TOTAL TIME
01:07:01
ROXZONE
04:38
RUNS
37:05
1. SKIERG
03:50
2. SLED PUSH
01:54
3. SLED PULL
03:15
4. BURPEES
02:51
5. ROWING
04:34
6. FARMERS
01:31
7. LUNGES
03:15
8. WALL BALLS
04:08
HYROX Maastricht 2025
FEB 2025
DOUBLES MEN
AG #94 · 30-39
with
Julian NIEßEN
TOTAL TIME
01:07:19
ROXZONE
05:40
RUNS
32:49
1. SKIERG
03:45
2. SLED PUSH
01:26
3. SLED PULL
02:52
4. BURPEES
02:49
5. ROWING
04:30
6. FARMERS
01:27
7. LUNGES
02:48
8. WALL BALLS
03:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Robin Fabis
|
DOUBLES MEN | 01:06:23 | 04:39 | 04:00 | 01:46 | 03:24 | 03:00 | 04:38 | 01:28 | 03:30 | 04:11 | |
|
with
Julian Nießen
|
DOUBLES MEN | 01:07:01 | 04:38 | 03:50 | 01:54 | 03:15 | 02:51 | 04:34 | 01:31 | 03:15 | 04:08 | |
|
with
Julian NIEßEN
|
DOUBLES MEN | 01:07:19 | 05:40 | 03:45 | 01:26 | 02:52 | 02:49 | 04:30 | 01:27 | 02:48 | 03:54 |