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DOUBLES MIXED
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Sello Kgagara
2 RACES RECORDED
PERSONAL BEST (PB)
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01:55:41
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
with
Sithembile Ngwenya
TOTAL TIME
01:55:41
ROXZONE
11:29
RUNS
13:24
1. SKIERG
04:21
2. SLED PUSH
02:40
3. SLED PULL
04:41
4. BURPEES
03:14
5. ROWING
04:55
6. FARMERS
01:29
7. LUNGES
03:21
8. WALL BALLS
06:15
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
AG #113 · 35-39
with
Sithembile Ngwenya
TOTAL TIME
01:55:41
ROXZONE
11:29
RUNS
13:20
1. SKIERG
04:21
2. SLED PUSH
02:40
3. SLED PULL
04:41
4. BURPEES
03:14
5. ROWING
04:55
6. FARMERS
01:29
7. LUNGES
03:21
8. WALL BALLS
06:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sithembile Ngwenya
|
DOUBLES MIXED | 01:55:41 | 11:29 | 04:21 | 02:40 | 04:41 | 03:14 | 04:55 | 01:29 | 03:21 | 06:15 | |
|
with
Sithembile Ngwenya
|
DOUBLES MIXED | 01:55:41 | 11:29 | 04:21 | 02:40 | 04:41 | 03:14 | 04:55 | 01:29 | 03:21 | 06:15 |