← ATHLETES / Selma Raphael

S

DOUBLES MIXED MEN

Selma Raphael

2 RACES RECORDED

PERSONAL BEST (PB) →

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STANDARDS →

PERSONAL BESTS BY STATION

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FARMERS CARRY →

SANDBAG LUNGES →

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TOTAL RUNS PB →

RACE HISTORY 2 RACES

HYROX Washington Dc 2026 MAR 2026

DOUBLES MIXED AG #105 · 25-29

with James Deer

TOTAL TIME 01:24:35

ROXZONE 07:23

1. SKIERG 04:11

2. SLED PUSH 02:04

3. SLED PULL 03:39

4. BURPEES 02:49

5. ROWING 04:36

6. FARMERS 01:54

7. LUNGES 03:38

8. WALL BALLS 04:29

EVENT VIEW → COMPARE

HYROX Washington DC 2025 MAR 2025

DOUBLES MIXED AG #11 · U29

with Max Chu

TOTAL TIME 01:08:29

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Washington Dc 2026 MAR 2026 with James Deer	DOUBLES MIXED	01:24:35	07:23	04:11	02:04	03:39	02:49	04:36	01:54	03:38	04:29	RACE VIEW → \| COMPARE
HYROX Washington DC 2025 MAR 2025 with Max Chu	DOUBLES MIXED	01:08:29	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE

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