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DOUBLES MIXED
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Semi Won
5 RACES RECORDED
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Toronto 2026
OCT 2026
DOUBLES MIXED
AG #4 · 25-29
with
Amir Yehia
TOTAL TIME
01:03:22
ROXZONE
03:33
RUNS
36:24
1. SKIERG
04:10
2. SLED PUSH
01:49
3. SLED PULL
02:45
4. BURPEES
02:17
5. ROWING
04:27
6. FARMERS
01:15
7. LUNGES
03:08
8. WALL BALLS
03:41
HYROX Toronto 2026
OCT 2026
OPEN WOMEN
AG #10 · 25-29
TOTAL TIME
01:20:12
ROXZONE
04:12
RUNS
39:35
1. SKIERG
05:50
2. SLED PUSH
02:48
3. SLED PULL
04:28
4. BURPEES
05:24
5. ROWING
05:54
6. FARMERS
01:55
7. LUNGES
04:13
8. WALL BALLS
05:59
HYROX Ottawa 2026
MAY 2026
OPEN WOMEN
AG #87 · 16-24
TOTAL TIME
01:43:31
ROXZONE
06:35
RUNS
47:37
1. SKIERG
05:27
2. SLED PUSH
03:43
3. SLED PULL
06:38
4. BURPEES
08:16
5. ROWING
06:02
6. FARMERS
02:57
7. LUNGES
06:37
8. WALL BALLS
09:43
HYROX Vancouver 2025
DEC 2025
DOUBLES MIXED
AG #6 · 16-24
with
Amir Yehia
TOTAL TIME
01:08:35
ROXZONE
06:07
RUNS
38:02
1. SKIERG
03:55
2. SLED PUSH
01:32
3. SLED PULL
02:54
4. BURPEES
02:41
5. ROWING
04:14
6. FARMERS
01:26
7. LUNGES
03:21
8. WALL BALLS
04:27
HYROX Toronto 2025
OCT 2025
OPEN WOMEN
AG #42 · 16-24
TOTAL TIME
01:38:32
ROXZONE
06:08
RUNS
45:09
1. SKIERG
05:17
2. SLED PUSH
03:48
3. SLED PULL
05:39
4. BURPEES
06:24
5. ROWING
05:45
6. FARMERS
02:46
7. LUNGES
06:58
8. WALL BALLS
10:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Amir Yehia
|
DOUBLES MIXED | 01:03:22 | 03:33 | 04:10 | 01:49 | 02:45 | 02:17 | 04:27 | 01:15 | 03:08 | 03:41 | |
| OPEN WOMEN | 01:20:12 | 04:12 | 05:50 | 02:48 | 04:28 | 05:24 | 05:54 | 01:55 | 04:13 | 05:59 | ||
| OPEN WOMEN | 01:43:31 | 06:35 | 05:27 | 03:43 | 06:38 | 08:16 | 06:02 | 02:57 | 06:37 | 09:43 | ||
|
with
Amir Yehia
|
DOUBLES MIXED | 01:08:35 | 06:07 | 03:55 | 01:32 | 02:54 | 02:41 | 04:14 | 01:26 | 03:21 | 04:27 | |
| OPEN WOMEN | 01:38:32 | 06:08 | 05:17 | 03:48 | 05:39 | 06:24 | 05:45 | 02:46 | 06:58 | 10:43 |