s
OPEN WOMEN
WOMEN
Shamanda Harris
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:50:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington DC 2026
OCT 2026
OPEN WOMEN
AG #129 · 35-39
TOTAL TIME
01:50:36
ROXZONE
11:11
RUNS
53:45
1. SKIERG
05:08
2. SLED PUSH
02:43
3. SLED PULL
05:19
4. BURPEES
08:01
5. ROWING
05:14
6. FARMERS
02:18
7. LUNGES
05:22
8. WALL BALLS
11:44
HYROX Salt Lake City 2026
OCT 2026
OPEN WOMEN
AG #91 · 35-39
TOTAL TIME
01:54:15
ROXZONE
12:26
RUNS
54:07
1. SKIERG
05:12
2. SLED PUSH
02:58
3. SLED PULL
05:49
4. BURPEES
08:38
5. ROWING
05:37
6. FARMERS
02:33
7. LUNGES
06:27
8. WALL BALLS
10:37
HYROX Houston 2026
MAR 2026
OPEN WOMEN
AG #301 · 30-34
TOTAL TIME
01:54:03
ROXZONE
10:17
RUNS
55:07
1. SKIERG
05:11
2. SLED PUSH
03:28
3. SLED PULL
08:55
4. BURPEES
08:52
5. ROWING
05:30
6. FARMERS
02:19
7. LUNGES
05:31
8. WALL BALLS
08:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:50:36 | 11:11 | 05:08 | 02:43 | 05:19 | 08:01 | 05:14 | 02:18 | 05:22 | 11:44 | ||
| OPEN WOMEN | 01:54:15 | 12:26 | 05:12 | 02:58 | 05:49 | 08:38 | 05:37 | 02:33 | 06:27 | 10:37 | ||
| OPEN WOMEN | 01:54:03 | 10:17 | 05:11 | 03:28 | 08:55 | 08:52 | 05:30 | 02:19 | 05:31 | 08:58 |