S
DOUBLES MEN
MEN
Shane Appleton
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:52
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #24 · 35-39
with
David Koni
TOTAL TIME
01:07:11
ROXZONE
07:19
RUNS
37:01
1. SKIERG
03:50
2. SLED PUSH
01:31
3. SLED PULL
02:38
4. BURPEES
02:57
5. ROWING
03:56
6. FARMERS
01:17
7. LUNGES
03:16
8. WALL BALLS
03:34
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #32 · 35-39
TOTAL TIME
01:11:52
ROXZONE
06:51
RUNS
36:54
1. SKIERG
04:11
2. SLED PUSH
02:09
3. SLED PULL
03:24
4. BURPEES
04:28
5. ROWING
04:25
6. FARMERS
01:43
7. LUNGES
03:53
8. WALL BALLS
04:01
HYROX Auckland 2026
JAN 2026
OPEN MEN
AG #70 · 35-39
TOTAL TIME
01:22:31
ROXZONE
05:01
RUNS
45:17
1. SKIERG
04:27
2. SLED PUSH
02:48
3. SLED PULL
03:53
4. BURPEES
04:46
5. ROWING
04:50
6. FARMERS
02:07
7. LUNGES
04:27
8. WALL BALLS
04:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
David Koni
|
DOUBLES MEN | 01:07:11 | 07:19 | 03:50 | 01:31 | 02:38 | 02:57 | 03:56 | 01:17 | 03:16 | 03:34 | |
| OPEN MEN | 01:11:52 | 06:51 | 04:11 | 02:09 | 03:24 | 04:28 | 04:25 | 01:43 | 03:53 | 04:01 | ||
| OPEN MEN | 01:22:31 | 05:01 | 04:27 | 02:48 | 03:53 | 04:46 | 04:50 | 02:07 | 04:27 | 04:59 |