S
PRO MEN
MEN
Shane Beekman
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Heerenveen 2026
MAY 2026
PRO MEN
AG #47 · 25-29
TOTAL TIME
01:14:18
ROXZONE
09:10
RUNS
34:49
1. SKIERG
04:21
2. SLED PUSH
03:24
3. SLED PULL
04:44
4. BURPEES
03:31
5. ROWING
04:30
6. FARMERS
02:15
7. LUNGES
02:08
8. WALL BALLS
05:30
HYROX Rotterdam 2026
APR 2026
DOUBLES MEN
AG #192 · 25-29
with
Steyn Oosterbeek
TOTAL TIME
01:10:24
ROXZONE
05:37
RUNS
38:22
1. SKIERG
04:22
2. SLED PUSH
01:42
3. SLED PULL
03:26
4. BURPEES
02:58
5. ROWING
04:59
6. FARMERS
01:48
7. LUNGES
03:24
8. WALL BALLS
03:51
HYROX Heerenveen 2025
MAY 2025
PRO MEN
AG #28 · 25-29
TOTAL TIME
01:20:10
ROXZONE
07:05
RUNS
36:37
1. SKIERG
04:15
2. SLED PUSH
03:34
3. SLED PULL
05:26
4. BURPEES
03:59
5. ROWING
04:27
6. FARMERS
02:16
7. LUNGES
04:59
8. WALL BALLS
07:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:14:18 | 09:10 | 04:21 | 03:24 | 04:44 | 03:31 | 04:30 | 02:15 | 02:08 | 05:30 | ||
|
with
Steyn Oosterbeek
|
DOUBLES MEN | 01:10:24 | 05:37 | 04:22 | 01:42 | 03:26 | 02:58 | 04:59 | 01:48 | 03:24 | 03:51 | |
| PRO MEN | 01:20:10 | 07:05 | 04:15 | 03:34 | 05:26 | 03:59 | 04:27 | 02:16 | 04:59 | 07:34 |