S
DOUBLES MEN
MEN
Shane Compton
6 RACES RECORDED
PERSONAL BEST (PB)
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01:22:50
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #112 · 50-54
TOTAL TIME
01:27:40
ROXZONE
11:58
RUNS
35:59
1. SKIERG
04:35
2. SLED PUSH
03:17
3. SLED PULL
04:29
4. BURPEES
06:08
5. ROWING
05:16
6. FARMERS
02:09
7. LUNGES
06:01
8. WALL BALLS
07:52
HYROX Cardiff 2025
JUN 2025
OPEN MEN
AG #39 · 50-54
TOTAL TIME
01:27:36
ROXZONE
04:59
RUNS
42:47
1. SKIERG
04:21
2. SLED PUSH
02:52
3. SLED PULL
05:08
4. BURPEES
07:42
5. ROWING
04:56
6. FARMERS
02:11
7. LUNGES
05:41
8. WALL BALLS
06:59
HYROX London 2024
MAY 2025
OPEN MEN
TOTAL TIME
01:22:50
ROXZONE
06:43
RUNS
39:44
1. SKIERG
04:17
2. SLED PUSH
02:24
3. SLED PULL
04:13
4. BURPEES
06:13
5. ROWING
04:49
6. FARMERS
02:12
7. LUNGES
05:04
8. WALL BALLS
07:20
HYROX London 2024
MAY 2025
OPEN MEN
AG #35 · 50-54
TOTAL TIME
01:22:50
ROXZONE
06:43
RUNS
39:39
1. SKIERG
04:17
2. SLED PUSH
02:24
3. SLED PULL
04:13
4. BURPEES
06:13
5. ROWING
04:49
6. FARMERS
02:12
7. LUNGES
05:04
8. WALL BALLS
07:20
DOUBLES MEN
with
Ashley Rogers
TOTAL TIME
01:08:40
ROXZONE
03:50
RUNS
41:55
1. SKIERG
03:48
2. SLED PUSH
01:20
3. SLED PULL
02:35
4. BURPEES
02:31
5. ROWING
04:12
6. FARMERS
01:24
7. LUNGES
03:02
8. WALL BALLS
04:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:27:40 | 11:58 | 04:35 | 03:17 | 04:29 | 06:08 | 05:16 | 02:09 | 06:01 | 07:52 | ||
| OPEN MEN | 01:27:36 | 04:59 | 04:21 | 02:52 | 05:08 | 07:42 | 04:56 | 02:11 | 05:41 | 06:59 | ||
| OPEN MEN | 01:22:50 | 06:43 | 04:17 | 02:24 | 04:13 | 06:13 | 04:49 | 02:12 | 05:04 | 07:20 | ||
| OPEN MEN | 01:22:50 | 06:43 | 04:17 | 02:24 | 04:13 | 06:13 | 04:49 | 02:12 | 05:04 | 07:20 | ||
|
with
Ashley Rogers
|
DOUBLES MEN | 01:08:40 | 03:50 | 03:48 | 01:20 | 02:35 | 02:31 | 04:12 | 01:24 | 03:02 | 04:11 | |
| OPEN MEN | 01:29:36 | 04:51 | 04:19 | 03:25 | 04:56 | 06:52 | 04:53 | 02:15 | 05:09 | 08:02 |