S
PRO WOMEN
WOMEN
Shannon Norbert
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:21
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Toronto 2026
OCT 2026
PRO WOMEN
AG #20 · 25-29
TOTAL TIME
01:27:43
ROXZONE
05:33
RUNS
42:46
1. SKIERG
04:51
2. SLED PUSH
03:27
3. SLED PULL
05:38
4. BURPEES
06:42
5. ROWING
05:13
6. FARMERS
02:43
7. LUNGES
05:15
8. WALL BALLS
05:45
HYROX Ottawa 2026
MAY 2026
OPEN WOMEN
AG #41 · 25-29
TOTAL TIME
01:22:29
ROXZONE
06:24
RUNS
41:32
1. SKIERG
04:35
2. SLED PUSH
02:26
3. SLED PULL
04:44
4. BURPEES
05:57
5. ROWING
05:17
6. FARMERS
02:16
7. LUNGES
04:11
8. WALL BALLS
05:12
HYROX Washington Dc 2026
MAR 2026
OPEN WOMEN
AG #37 · 25-29
TOTAL TIME
01:16:21
ROXZONE
05:52
RUNS
38:44
1. SKIERG
04:44
2. SLED PUSH
01:58
3. SLED PULL
03:59
4. BURPEES
04:29
5. ROWING
05:08
6. FARMERS
01:58
7. LUNGES
03:56
8. WALL BALLS
05:37
HYROX Toronto 2025
OCT 2025
OPEN WOMEN
AG #37 · 25-29
TOTAL TIME
01:25:04
ROXZONE
06:08
RUNS
42:12
1. SKIERG
04:53
2. SLED PUSH
03:02
3. SLED PULL
04:57
4. BURPEES
05:41
5. ROWING
05:21
6. FARMERS
02:18
7. LUNGES
04:31
8. WALL BALLS
06:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:27:43 | 05:33 | 04:51 | 03:27 | 05:38 | 06:42 | 05:13 | 02:43 | 05:15 | 05:45 | ||
| OPEN WOMEN | 01:22:29 | 06:24 | 04:35 | 02:26 | 04:44 | 05:57 | 05:17 | 02:16 | 04:11 | 05:12 | ||
| OPEN WOMEN | 01:16:21 | 05:52 | 04:44 | 01:58 | 03:59 | 04:29 | 05:08 | 01:58 | 03:56 | 05:37 | ||
| OPEN WOMEN | 01:25:04 | 06:08 | 04:53 | 03:02 | 04:57 | 05:41 | 05:21 | 02:18 | 04:31 | 06:06 |