S
PRO WOMEN
WOMEN
Sharon Light
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Hamburg 2026
OCT 2026
PRO WOMEN
AG #1 · 55-59
TOTAL TIME
01:31:45
ROXZONE
05:53
RUNS
39:30
1. SKIERG
04:45
2. SLED PUSH
05:04
3. SLED PULL
05:03
4. BURPEES
06:33
5. ROWING
05:05
6. FARMERS
03:12
7. LUNGES
06:09
8. WALL BALLS
10:36
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
TOTAL TIME
01:27:38
ROXZONE
06:28
RUNS
38:50
1. SKIERG
04:50
2. SLED PUSH
03:42
3. SLED PULL
05:15
4. BURPEES
05:58
5. ROWING
05:12
6. FARMERS
03:21
7. LUNGES
05:22
8. WALL BALLS
08:49
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
AG #19 · 55-59
TOTAL TIME
01:27:38
ROXZONE
06:28
RUNS
38:46
1. SKIERG
04:50
2. SLED PUSH
03:42
3. SLED PULL
05:15
4. BURPEES
05:58
5. ROWING
05:12
6. FARMERS
03:21
7. LUNGES
05:22
8. WALL BALLS
08:49
HYROX Berlin 2026
MAY 2026
PRO WOMEN
AG #2 · 55-59
TOTAL TIME
01:26:18
ROXZONE
--:--
RUNS
31:06
1. SKIERG
04:52
2. SLED PUSH
04:37
3. SLED PULL
05:57
4. BURPEES
06:05
5. ROWING
05:08
6. FARMERS
03:21
7. LUNGES
05:48
8. WALL BALLS
06:55
HYROX Poznan 2025
DEC 2025
PRO WOMEN
AG #3 · 55-59
TOTAL TIME
01:28:40
ROXZONE
04:50
RUNS
37:38
1. SKIERG
04:54
2. SLED PUSH
04:06
3. SLED PULL
07:15
4. BURPEES
05:57
5. ROWING
05:09
6. FARMERS
04:14
7. LUNGES
05:46
8. WALL BALLS
08:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:31:45 | 05:53 | 04:45 | 05:04 | 05:03 | 06:33 | 05:05 | 03:12 | 06:09 | 10:36 | ||
| PRO WOMEN | 01:27:38 | 06:28 | 04:50 | 03:42 | 05:15 | 05:58 | 05:12 | 03:21 | 05:22 | 08:49 | ||
| PRO WOMEN | 01:27:38 | 06:28 | 04:50 | 03:42 | 05:15 | 05:58 | 05:12 | 03:21 | 05:22 | 08:49 | ||
| PRO WOMEN | 01:26:18 | --:-- | 04:52 | 04:37 | 05:57 | 06:05 | 05:08 | 03:21 | 05:48 | 06:55 | ||
| PRO WOMEN | 01:28:40 | 04:50 | 04:54 | 04:06 | 07:15 | 05:57 | 05:09 | 04:14 | 05:46 | 08:56 | ||
| OPEN WOMEN | 01:19:42 | 05:47 | 05:00 | 02:40 | 04:27 | 06:08 | 05:04 | 02:38 | 04:33 | 05:08 | ||
| PRO WOMEN | 01:31:29 | 06:02 | 04:50 | 03:22 | 08:52 | 05:14 | 05:15 | 03:40 | 06:15 | 11:22 | ||
| PRO WOMEN | 01:27:50 | 06:58 | 04:46 | 03:29 | 06:09 | 05:42 | 05:13 | 04:13 | 07:08 | 07:57 | ||
|
with
Jessica Massheder
|
DOUBLES WOMEN | 01:05:58 | 08:37 | 04:27 | 01:30 | 03:20 | 03:02 | 04:36 | 01:24 | 03:10 | 03:12 | |
|
with
Martine MCCLEAVE
|
DOUBLES WOMEN | 01:13:41 | 05:36 | 04:23 | 01:38 | 03:39 | 03:28 | 04:52 | 01:34 | 03:28 | 03:51 | |
|
with
Martine McCleave
|
DOUBLES WOMEN | 01:13:41 | 05:36 | 04:23 | 01:38 | 03:39 | 03:28 | 04:52 | 01:34 | 03:28 | 03:51 | |
|
with
Jessica Massheder
|
DOUBLES WOMEN | 01:08:20 | 03:46 | 04:23 | 01:45 | 03:07 | 03:13 | 04:51 | 01:30 | 02:53 | 03:32 | |
|
with
Jessica Massheder
|
DOUBLES WOMEN | 01:10:20 | 03:48 | 04:18 | 01:31 | 03:45 | 04:04 | 04:59 | 01:36 | 03:04 | 03:20 | |
|
with
Martine Mccleave
|
DOUBLES WOMEN | 01:12:59 | 04:05 | 04:22 | 01:54 | 03:50 | 03:33 | 04:50 | 01:30 | 03:39 | 03:28 | |
|
with
Martine Mccleave
|
DOUBLES WOMEN | 01:14:22 | 05:07 | 04:19 | 01:39 | 03:39 | 03:44 | 04:57 | 01:36 | 03:43 | 03:15 |