S
DOUBLES MEN
MEN
Shaun Rudling
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:09
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #223 · 30-34
with
Nicholas Hawinkels
TOTAL TIME
01:09:52
ROXZONE
03:43
RUNS
42:40
1. SKIERG
03:45
2. SLED PUSH
01:36
3. SLED PULL
02:37
4. BURPEES
02:02
5. ROWING
04:11
6. FARMERS
02:03
7. LUNGES
03:21
8. WALL BALLS
03:54
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #745 · 30-34
TOTAL TIME
01:24:09
ROXZONE
12:24
RUNS
36:20
1. SKIERG
04:46
2. SLED PUSH
02:56
3. SLED PULL
04:37
4. BURPEES
05:41
5. ROWING
04:49
6. FARMERS
02:23
7. LUNGES
05:02
8. WALL BALLS
05:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nicholas Hawinkels
|
DOUBLES MEN | 01:09:52 | 03:43 | 03:45 | 01:36 | 02:37 | 02:02 | 04:11 | 02:03 | 03:21 | 03:54 | |
| OPEN MEN | 01:24:09 | 12:24 | 04:46 | 02:56 | 04:37 | 05:41 | 04:49 | 02:23 | 05:02 | 05:15 |