S
DOUBLES WOMEN
WOMEN
Sheila Conlon
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Phoenix 2026
JAN 2026
DOUBLES MIXED
AG #133 · 35-39
with
James Conlon
TOTAL TIME
01:19:57
ROXZONE
05:57
RUNS
45:55
1. SKIERG
03:59
2. SLED PUSH
02:15
3. SLED PULL
03:14
4. BURPEES
04:13
5. ROWING
04:27
6. FARMERS
01:55
7. LUNGES
03:57
8. WALL BALLS
04:09
HYROX Dallas 2025
NOV 2025
DOUBLES WOMEN
AG #79 · 35-39
with
Ashley Farran
TOTAL TIME
01:22:55
ROXZONE
05:34
RUNS
48:27
1. SKIERG
04:34
2. SLED PUSH
01:54
3. SLED PULL
03:40
4. BURPEES
04:25
5. ROWING
05:15
6. FARMERS
01:36
7. LUNGES
03:18
8. WALL BALLS
04:17
HYROX Dallas 2025
NOV 2025
OPEN WOMEN
AG #84 · 35-39
TOTAL TIME
01:28:18
ROXZONE
05:09
RUNS
45:24
1. SKIERG
04:45
2. SLED PUSH
02:50
3. SLED PULL
04:55
4. BURPEES
07:19
5. ROWING
05:20
6. FARMERS
02:43
7. LUNGES
04:20
8. WALL BALLS
05:33
HYROX Chicago Navy Pier 2024
JUN 2025
OPEN WOMEN
AG #71 · 35-39
TOTAL TIME
01:34:33
ROXZONE
07:10
RUNS
44:26
1. SKIERG
05:10
2. SLED PUSH
03:00
3. SLED PULL
08:12
4. BURPEES
08:14
5. ROWING
05:00
6. FARMERS
02:37
7. LUNGES
05:04
8. WALL BALLS
05:46
HYROX Atlanta 2025
APR 2025
DOUBLES WOMEN
AG #81 · 30-39
with
June Johnson
TOTAL TIME
01:17:38
ROXZONE
07:53
RUNS
41:27
1. SKIERG
04:44
2. SLED PUSH
01:44
3. SLED PULL
03:36
4. BURPEES
03:55
5. ROWING
04:53
6. FARMERS
01:49
7. LUNGES
03:39
8. WALL BALLS
03:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
James Conlon
|
DOUBLES MIXED | 01:19:57 | 05:57 | 03:59 | 02:15 | 03:14 | 04:13 | 04:27 | 01:55 | 03:57 | 04:09 | |
|
with
Ashley Farran
|
DOUBLES WOMEN | 01:22:55 | 05:34 | 04:34 | 01:54 | 03:40 | 04:25 | 05:15 | 01:36 | 03:18 | 04:17 | |
| OPEN WOMEN | 01:28:18 | 05:09 | 04:45 | 02:50 | 04:55 | 07:19 | 05:20 | 02:43 | 04:20 | 05:33 | ||
| OPEN WOMEN | 01:34:33 | 07:10 | 05:10 | 03:00 | 08:12 | 08:14 | 05:00 | 02:37 | 05:04 | 05:46 | ||
|
with
June Johnson
|
DOUBLES WOMEN | 01:17:38 | 07:53 | 04:44 | 01:44 | 03:36 | 03:55 | 04:53 | 01:49 | 03:39 | 03:58 | |
| OPEN WOMEN | 01:32:11 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
James Conlon
|
DOUBLES MIXED | 01:22:13 | 07:17 | 04:10 | 02:17 | 04:33 | 03:43 | 04:52 | 01:45 | 04:24 | 04:11 |