S
DOUBLES MIXED
MEN
Shena Jones
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:39:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington DC 2026
OCT 2026
OPEN WOMEN
AG #110 · 35-39
TOTAL TIME
01:39:19
ROXZONE
09:02
RUNS
48:33
1. SKIERG
05:08
2. SLED PUSH
02:09
3. SLED PULL
04:17
4. BURPEES
08:12
5. ROWING
05:33
6. FARMERS
02:11
7. LUNGES
06:12
8. WALL BALLS
08:10
HYROX New York 2026
MAY 2026
OPEN WOMEN
AG #387 · 35-39
TOTAL TIME
01:40:31
ROXZONE
06:11
RUNS
53:02
1. SKIERG
04:57
2. SLED PUSH
02:21
3. SLED PULL
04:10
4. BURPEES
07:37
5. ROWING
05:28
6. FARMERS
02:50
7. LUNGES
07:13
8. WALL BALLS
06:47
HYROX Phoenix 2026
JAN 2026
DOUBLES MIXED
AG #161 · 35-39
with
Drew Palacious
TOTAL TIME
01:24:08
ROXZONE
07:35
RUNS
48:52
1. SKIERG
04:13
2. SLED PUSH
01:52
3. SLED PULL
03:08
4. BURPEES
03:43
5. ROWING
04:41
6. FARMERS
01:47
7. LUNGES
03:45
8. WALL BALLS
04:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:39:19 | 09:02 | 05:08 | 02:09 | 04:17 | 08:12 | 05:33 | 02:11 | 06:12 | 08:10 | ||
| OPEN WOMEN | 01:40:31 | 06:11 | 04:57 | 02:21 | 04:10 | 07:37 | 05:28 | 02:50 | 07:13 | 06:47 | ||
|
with
Drew Palacious
|
DOUBLES MIXED | 01:24:08 | 07:35 | 04:13 | 01:52 | 03:08 | 03:43 | 04:41 | 01:47 | 03:45 | 04:37 |