S
DOUBLES WOMEN
WOMEN
Shirley Hamilton
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:46
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Glasgow 2026
MAR 2026
DOUBLES WOMEN
AG #13 · 55-59
with
Karen Sharp
TOTAL TIME
01:30:04
ROXZONE
05:38
RUNS
52:01
1. SKIERG
04:40
2. SLED PUSH
01:42
3. SLED PULL
03:46
4. BURPEES
05:25
5. ROWING
05:23
6. FARMERS
01:58
7. LUNGES
04:18
8. WALL BALLS
05:18
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #72 · 50-54
with
Lorraine Chandler
TOTAL TIME
01:52:32
ROXZONE
11:49
RUNS
00:40
1. SKIERG
05:19
2. SLED PUSH
02:44
3. SLED PULL
06:13
4. BURPEES
06:56
5. ROWING
05:59
6. FARMERS
01:52
7. LUNGES
05:51
8. WALL BALLS
05:13
HYROX Paris 2024
APR 2025
OPEN WOMEN
AG #6 · 55-59
TOTAL TIME
01:35:46
ROXZONE
06:40
RUNS
49:18
1. SKIERG
05:11
2. SLED PUSH
02:40
3. SLED PULL
05:47
4. BURPEES
06:52
5. ROWING
05:35
6. FARMERS
01:55
7. LUNGES
05:38
8. WALL BALLS
06:15
HYROX Paris 2024
APR 2025
OPEN WOMEN
TOTAL TIME
01:35:46
ROXZONE
06:40
RUNS
49:21
1. SKIERG
05:11
2. SLED PUSH
02:40
3. SLED PULL
05:47
4. BURPEES
06:52
5. ROWING
05:35
6. FARMERS
01:55
7. LUNGES
05:38
8. WALL BALLS
06:15
HYROX Paris 2024
APR 2025
DOUBLES WOMEN
AG #93 · 40-49
with
Nicole Ferguson
TOTAL TIME
02:12:28
ROXZONE
11:19
RUNS
20:27
1. SKIERG
05:12
2. SLED PUSH
02:05
3. SLED PULL
06:19
4. BURPEES
06:44
5. ROWING
05:51
6. FARMERS
02:10
7. LUNGES
05:28
8. WALL BALLS
06:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Karen Sharp
|
DOUBLES WOMEN | 01:30:04 | 05:38 | 04:40 | 01:42 | 03:46 | 05:25 | 05:23 | 01:58 | 04:18 | 05:18 | |
|
with
Lorraine Chandler
|
DOUBLES WOMEN | 01:52:32 | 11:49 | 05:19 | 02:44 | 06:13 | 06:56 | 05:59 | 01:52 | 05:51 | 05:13 | |
| OPEN WOMEN | 01:35:46 | 06:40 | 05:11 | 02:40 | 05:47 | 06:52 | 05:35 | 01:55 | 05:38 | 06:15 | ||
| OPEN WOMEN | 01:35:46 | 06:40 | 05:11 | 02:40 | 05:47 | 06:52 | 05:35 | 01:55 | 05:38 | 06:15 | ||
|
with
Nicole Ferguson
|
DOUBLES WOMEN | 02:12:28 | 11:19 | 05:12 | 02:05 | 06:19 | 06:44 | 05:51 | 02:10 | 05:28 | 06:58 | |
|
with
Nicole Ferguson
|
DOUBLES WOMEN | 02:12:28 | 11:19 | 05:12 | 02:05 | 06:19 | 06:44 | 05:51 | 02:10 | 05:28 | 06:58 | |
| OPEN WOMEN | 01:53:08 | 07:41 | 05:14 | 03:29 | 06:46 | 10:19 | 06:27 | 02:08 | 07:36 | 08:29 | ||
| OPEN WOMEN | 01:38:14 | 07:26 | 05:18 | 02:06 | 05:44 | 08:02 | 05:37 | 01:47 | 04:48 | 09:42 | ||
| OPEN WOMEN | 01:49:57 | 08:26 | 05:20 | 03:38 | 06:12 | 09:47 | 05:52 | 02:38 | 06:29 | 08:07 |