S
PRO WOMEN
WOMEN
Signe Denyer
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cardiff 2026
APR 2026
PRO WOMEN
AG #10 · 45-49
TOTAL TIME
01:23:20
ROXZONE
03:38
RUNS
42:42
1. SKIERG
04:49
2. SLED PUSH
03:56
3. SLED PULL
04:50
4. BURPEES
06:01
5. ROWING
05:09
6. FARMERS
03:14
7. LUNGES
03:53
8. WALL BALLS
05:08
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #27 · 45-49
TOTAL TIME
01:18:36
ROXZONE
11:22
RUNS
33:52
1. SKIERG
04:58
2. SLED PUSH
02:28
3. SLED PULL
04:23
4. BURPEES
05:30
5. ROWING
05:06
6. FARMERS
01:59
7. LUNGES
03:22
8. WALL BALLS
05:40
HYROX Cardiff 2025
JUN 2025
OPEN WOMEN
AG #3 · 45-49
TOTAL TIME
01:15:26
ROXZONE
05:18
RUNS
40:24
1. SKIERG
04:53
2. SLED PUSH
01:48
3. SLED PULL
04:01
4. BURPEES
05:05
5. ROWING
05:02
6. FARMERS
01:41
7. LUNGES
03:18
8. WALL BALLS
03:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:23:20 | 03:38 | 04:49 | 03:56 | 04:50 | 06:01 | 05:09 | 03:14 | 03:53 | 05:08 | ||
| OPEN WOMEN | 01:18:36 | 11:22 | 04:58 | 02:28 | 04:23 | 05:30 | 05:06 | 01:59 | 03:22 | 05:40 | ||
| OPEN WOMEN | 01:15:26 | 05:18 | 04:53 | 01:48 | 04:01 | 05:05 | 05:02 | 01:41 | 03:18 | 03:56 |