S
DOUBLES MIXED
MEN
Stephanie Plow
3 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Toronto 2026
OCT 2026
DOUBLES MIXED
AG #48 · 40-44
with
David Plow
TOTAL TIME
01:17:59
ROXZONE
05:29
RUNS
43:03
1. SKIERG
04:38
2. SLED PUSH
02:18
3. SLED PULL
03:27
4. BURPEES
03:37
5. ROWING
04:48
6. FARMERS
01:40
7. LUNGES
04:41
8. WALL BALLS
04:24
HYROX Ottawa 2026
MAY 2026
DOUBLES WOMEN
AG #47 · 45-49
with
Elizabeth Valente
TOTAL TIME
01:35:49
ROXZONE
06:44
RUNS
48:23
1. SKIERG
05:15
2. SLED PUSH
02:13
3. SLED PULL
07:15
4. BURPEES
06:49
5. ROWING
05:36
6. FARMERS
02:11
7. LUNGES
06:09
8. WALL BALLS
05:18
HYROX Toronto 2025
OCT 2025
OPEN WOMEN
AG #150 · 40-44
TOTAL TIME
02:08:45
ROXZONE
08:41
RUNS
49:42
1. SKIERG
06:04
2. SLED PUSH
05:43
3. SLED PULL
12:05
4. BURPEES
08:53
5. ROWING
06:19
6. FARMERS
04:08
7. LUNGES
09:26
8. WALL BALLS
17:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
David Plow
|
DOUBLES MIXED | 01:17:59 | 05:29 | 04:38 | 02:18 | 03:27 | 03:37 | 04:48 | 01:40 | 04:41 | 04:24 | |
|
with
Elizabeth Valente
|
DOUBLES WOMEN | 01:35:49 | 06:44 | 05:15 | 02:13 | 07:15 | 06:49 | 05:36 | 02:11 | 06:09 | 05:18 | |
| OPEN WOMEN | 02:08:45 | 08:41 | 06:04 | 05:43 | 12:05 | 08:53 | 06:19 | 04:08 | 09:26 | 17:49 |