S
DOUBLES MEN
MEN
Stephen Roach
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #26 · 45-49
TOTAL TIME
01:20:05
ROXZONE
05:47
RUNS
39:25
1. SKIERG
04:18
2. SLED PUSH
02:59
3. SLED PULL
03:58
4. BURPEES
05:46
5. ROWING
04:39
6. FARMERS
02:05
7. LUNGES
05:26
8. WALL BALLS
05:49
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #38 · 45-49
with
Rob Griffiths
TOTAL TIME
01:09:00
ROXZONE
02:54
RUNS
40:45
1. SKIERG
04:02
2. SLED PUSH
01:37
3. SLED PULL
02:45
4. BURPEES
03:22
5. ROWING
04:26
6. FARMERS
01:55
7. LUNGES
03:27
8. WALL BALLS
03:47
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #32 · 45-49
with
Rob Griffiths
TOTAL TIME
01:13:09
ROXZONE
04:57
RUNS
41:20
1. SKIERG
03:49
2. SLED PUSH
01:48
3. SLED PULL
02:57
4. BURPEES
04:06
5. ROWING
04:25
6. FARMERS
01:33
7. LUNGES
04:14
8. WALL BALLS
04:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:20:05 | 05:47 | 04:18 | 02:59 | 03:58 | 05:46 | 04:39 | 02:05 | 05:26 | 05:49 | ||
|
with
Rob Griffiths
|
DOUBLES MEN | 01:09:00 | 02:54 | 04:02 | 01:37 | 02:45 | 03:22 | 04:26 | 01:55 | 03:27 | 03:47 | |
|
with
Rob Griffiths
|
DOUBLES MEN | 01:13:09 | 04:57 | 03:49 | 01:48 | 02:57 | 04:06 | 04:25 | 01:33 | 04:14 | 04:04 |