S
DOUBLES MEN
MEN
Steven Defontes
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:42
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MEN
AG #25 · 40-44
with
Richard Avenarius
TOTAL TIME
01:22:21
ROXZONE
08:39
RUNS
43:50
1. SKIERG
04:14
2. SLED PUSH
01:55
3. SLED PULL
03:55
4. BURPEES
03:38
5. ROWING
04:39
6. FARMERS
01:31
7. LUNGES
05:10
8. WALL BALLS
05:00
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #5 · 50-54
TOTAL TIME
01:27:42
ROXZONE
07:50
RUNS
41:05
1. SKIERG
04:42
2. SLED PUSH
03:01
3. SLED PULL
04:39
4. BURPEES
05:56
5. ROWING
04:38
6. FARMERS
02:07
7. LUNGES
06:52
8. WALL BALLS
07:00
HYROX Miami 2026
APR 2026
OPEN MEN
AG #37 · 50-54
TOTAL TIME
01:43:06
ROXZONE
24:14
1. SKIERG
05:08
2. SLED PUSH
02:38
3. SLED PULL
05:24
4. BURPEES
07:00
5. ROWING
04:50
6. FARMERS
01:57
7. LUNGES
08:09
8. WALL BALLS
07:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Richard Avenarius
|
DOUBLES MEN | 01:22:21 | 08:39 | 04:14 | 01:55 | 03:55 | 03:38 | 04:39 | 01:31 | 05:10 | 05:00 | |
| OPEN MEN | 01:27:42 | 07:50 | 04:42 | 03:01 | 04:39 | 05:56 | 04:38 | 02:07 | 06:52 | 07:00 | ||
| OPEN MEN | 01:43:06 | 24:14 | 05:08 | 02:38 | 05:24 | 07:00 | 04:50 | 01:57 | 08:09 | 07:21 |