S
PRO WOMEN
WOMEN
Sue Ecroyd
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:53
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Birmingham 2025
OCT 2025
OPEN WOMEN
AG #19 · 55-59
TOTAL TIME
01:42:30
ROXZONE
07:19
RUNS
50:59
1. SKIERG
05:23
2. SLED PUSH
04:03
3. SLED PULL
06:33
4. BURPEES
06:07
5. ROWING
06:08
6. FARMERS
02:09
7. LUNGES
05:42
8. WALL BALLS
08:11
HYROX World Championships Nice 2024
MAR 2024
PRO WOMEN
TOTAL TIME
01:34:35
ROXZONE
06:37
RUNS
44:24
1. SKIERG
05:08
2. SLED PUSH
05:00
3. SLED PULL
06:26
4. BURPEES
06:25
5. ROWING
05:20
6. FARMERS
02:33
7. LUNGES
05:44
8. WALL BALLS
07:06
PRO WOMEN
TOTAL TIME
01:39:43
ROXZONE
05:05
RUNS
50:44
1. SKIERG
05:06
2. SLED PUSH
04:28
3. SLED PULL
07:09
4. BURPEES
05:45
5. ROWING
05:18
6. FARMERS
02:20
7. LUNGES
05:40
8. WALL BALLS
08:15
HYROX Birmingham 2023
MAR 2023
DOUBLES WOMEN
with
Susanne Fletcher
TOTAL TIME
01:18:19
ROXZONE
05:16
RUNS
46:34
1. SKIERG
04:34
2. SLED PUSH
02:02
3. SLED PULL
03:49
4. BURPEES
03:20
5. ROWING
04:55
6. FARMERS
01:35
7. LUNGES
02:53
8. WALL BALLS
03:29
HYROX London 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:25:53
ROXZONE
04:51
RUNS
48:05
1. SKIERG
05:11
2. SLED PUSH
02:21
3. SLED PULL
04:33
4. BURPEES
06:04
5. ROWING
05:21
6. FARMERS
02:03
7. LUNGES
04:05
8. WALL BALLS
03:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:42:30 | 07:19 | 05:23 | 04:03 | 06:33 | 06:07 | 06:08 | 02:09 | 05:42 | 08:11 | ||
| PRO WOMEN | 01:34:35 | 06:37 | 05:08 | 05:00 | 06:26 | 06:25 | 05:20 | 02:33 | 05:44 | 07:06 | ||
| PRO WOMEN | 01:39:43 | 05:05 | 05:06 | 04:28 | 07:09 | 05:45 | 05:18 | 02:20 | 05:40 | 08:15 | ||
|
with
Susanne Fletcher
|
DOUBLES WOMEN | 01:18:19 | 05:16 | 04:34 | 02:02 | 03:49 | 03:20 | 04:55 | 01:35 | 02:53 | 03:29 | |
| OPEN WOMEN | 01:25:53 | 04:51 | 05:11 | 02:21 | 04:33 | 06:04 | 05:21 | 02:03 | 04:05 | 03:26 | ||
| OPEN WOMEN | 01:34:07 | 04:38 | 05:04 | 02:17 | 04:50 | 06:29 | 05:10 | 02:05 | 05:03 | 04:00 | ||
| PRO WOMEN | 01:35:50 | 04:33 | 05:04 | 05:02 | 05:34 | 05:46 | 05:14 | 02:23 | 05:42 | 07:15 | ||
| PRO WOMEN | 01:41:18 | 04:19 | 05:12 | 06:40 | 06:24 | 06:06 | 05:37 | 02:40 | 05:35 | 09:31 |