T
OPEN WOMEN
WOMEN
TAKAKO NOWADA
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:52:30
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Chiba 2026
AUG 2026
OPEN WOMEN
AG #65 · 45-49
TOTAL TIME
02:17:26
ROXZONE
10:27
RUNS
13:13
1. SKIERG
06:06
2. SLED PUSH
03:38
3. SLED PULL
08:02
4. BURPEES
10:46
5. ROWING
06:44
6. FARMERS
02:24
7. LUNGES
07:42
8. WALL BALLS
08:32
HYROX Incheon 2026
MAY 2026
OPEN WOMEN
AG #32 · 45-49
TOTAL TIME
01:52:32
ROXZONE
10:22
RUNS
50:28
1. SKIERG
06:17
2. SLED PUSH
03:20
3. SLED PULL
09:21
4. BURPEES
09:09
5. ROWING
06:22
6. FARMERS
02:03
7. LUNGES
08:08
8. WALL BALLS
07:06
HYROX Osaka 2026
JAN 2026
OPEN WOMEN
AG #54 · 45-49
TOTAL TIME
01:52:30
ROXZONE
11:47
RUNS
47:30
1. SKIERG
06:06
2. SLED PUSH
03:03
3. SLED PULL
08:43
4. BURPEES
07:07
5. ROWING
06:17
6. FARMERS
05:23
7. LUNGES
09:37
8. WALL BALLS
06:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 02:17:26 | 10:27 | 06:06 | 03:38 | 08:02 | 10:46 | 06:44 | 02:24 | 07:42 | 08:32 | ||
| OPEN WOMEN | 01:52:32 | 10:22 | 06:17 | 03:20 | 09:21 | 09:09 | 06:22 | 02:03 | 08:08 | 07:06 | ||
| OPEN WOMEN | 01:52:30 | 11:47 | 06:06 | 03:03 | 08:43 | 07:07 | 06:17 | 05:23 | 09:37 | 06:57 |