T
OPEN MEN
MEN
Thomas Janke
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:27
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Karlsruhe 2026
OCT 2026
OPEN MEN
AG #268 · 35-39
TOTAL TIME
01:37:27
ROXZONE
07:13
RUNS
46:53
1. SKIERG
04:24
2. SLED PUSH
03:42
3. SLED PULL
05:11
4. BURPEES
06:38
5. ROWING
04:44
6. FARMERS
02:34
7. LUNGES
05:45
8. WALL BALLS
10:27
HYROX Cologne 2026
APR 2026
OPEN MEN
AG #252 · 35-39
TOTAL TIME
01:38:12
ROXZONE
07:21
RUNS
48:06
1. SKIERG
04:33
2. SLED PUSH
03:23
3. SLED PULL
05:10
4. BURPEES
05:52
5. ROWING
04:55
6. FARMERS
02:44
7. LUNGES
06:55
8. WALL BALLS
09:17
HYROX Frankfurt 2025
DEC 2025
DOUBLES MIXED
AG #279 · 35-39
with
Zeynep Yazar
TOTAL TIME
01:51:14
ROXZONE
10:49
RUNS
05:06
1. SKIERG
04:21
2. SLED PUSH
03:22
3. SLED PULL
04:56
4. BURPEES
04:28
5. ROWING
04:46
6. FARMERS
02:06
7. LUNGES
05:38
8. WALL BALLS
05:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:37:27 | 07:13 | 04:24 | 03:42 | 05:11 | 06:38 | 04:44 | 02:34 | 05:45 | 10:27 | ||
| OPEN MEN | 01:38:12 | 07:21 | 04:33 | 03:23 | 05:10 | 05:52 | 04:55 | 02:44 | 06:55 | 09:17 | ||
|
with
Zeynep Yazar
|
DOUBLES MIXED | 01:51:14 | 10:49 | 04:21 | 03:22 | 04:56 | 04:28 | 04:46 | 02:06 | 05:38 | 05:48 |