T
DOUBLES MEN
MEN
Thomas Liu
3 RACES RECORDED
PERSONAL BEST (PB)
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01:15:04
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Istanbul 2026
OCT 2026
DOUBLES MEN
AG #72 · 25-29
with
Zac Tiller
TOTAL TIME
01:16:24
ROXZONE
08:25
RUNS
40:59
1. SKIERG
04:23
2. SLED PUSH
01:56
3. SLED PULL
03:45
4. BURPEES
02:59
5. ROWING
04:29
6. FARMERS
01:41
7. LUNGES
03:11
8. WALL BALLS
04:42
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #256 · 25-29
with
Liam Crook
TOTAL TIME
01:15:04
ROXZONE
03:21
RUNS
45:38
1. SKIERG
04:07
2. SLED PUSH
01:54
3. SLED PULL
03:04
4. BURPEES
03:20
5. ROWING
04:21
6. FARMERS
02:00
7. LUNGES
02:50
8. WALL BALLS
04:29
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #859 · 30-34
with
Matthew Ringrow
TOTAL TIME
01:22:18
ROXZONE
13:12
RUNS
38:57
1. SKIERG
04:17
2. SLED PUSH
01:57
3. SLED PULL
03:12
4. BURPEES
04:06
5. ROWING
04:40
6. FARMERS
01:50
7. LUNGES
04:23
8. WALL BALLS
05:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Zac Tiller
|
DOUBLES MEN | 01:16:24 | 08:25 | 04:23 | 01:56 | 03:45 | 02:59 | 04:29 | 01:41 | 03:11 | 04:42 | |
|
with
Liam Crook
|
DOUBLES MEN | 01:15:04 | 03:21 | 04:07 | 01:54 | 03:04 | 03:20 | 04:21 | 02:00 | 02:50 | 04:29 | |
|
with
Matthew Ringrow
|
DOUBLES MEN | 01:22:18 | 13:12 | 04:17 | 01:57 | 03:12 | 04:06 | 04:40 | 01:50 | 04:23 | 05:47 |