T
PRO MEN
MEN
Thomas Rose
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:17
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX London Olympia 2026
MAR 2026
PRO MEN
AG #71 · 25-29
TOTAL TIME
01:26:42
ROXZONE
05:30
RUNS
40:49
1. SKIERG
04:16
2. SLED PUSH
03:49
3. SLED PULL
05:56
4. BURPEES
04:39
5. ROWING
04:46
6. FARMERS
02:07
7. LUNGES
05:01
8. WALL BALLS
09:55
HYROX Geneva 2025
OCT 2025
OPEN MEN
AG #137 · 40-44
with
Thomas Roset
TOTAL TIME
01:36:02
ROXZONE
06:51
RUNS
47:44
1. SKIERG
04:55
2. SLED PUSH
03:30
3. SLED PULL
07:26
4. BURPEES
05:11
5. ROWING
05:14
6. FARMERS
02:34
7. LUNGES
05:09
8. WALL BALLS
07:34
HYROX Manchester 2025
MAR 2025
RELAY MEN
AG #36 · 40+
TOTAL TIME
01:33:22
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Toulouse 2025
FEB 2025
OPEN MEN
AG #42 · 25-29
with
Thomas Rosenstiel
TOTAL TIME
01:06:17
ROXZONE
05:01
RUNS
33:03
1. SKIERG
04:14
2. SLED PUSH
02:23
3. SLED PULL
04:05
4. BURPEES
03:46
5. ROWING
04:20
6. FARMERS
01:30
7. LUNGES
03:15
8. WALL BALLS
04:39
HYROX Frankfurt 2024
DEC 2024
DOUBLES MEN
AG #251 · 30-39
TOTAL TIME
01:21:32
ROXZONE
06:54
RUNS
46:58
1. SKIERG
04:22
2. SLED PUSH
01:56
3. SLED PULL
03:53
4. BURPEES
03:31
5. ROWING
04:17
6. FARMERS
01:30
7. LUNGES
03:56
8. WALL BALLS
04:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:26:42 | 05:30 | 04:16 | 03:49 | 05:56 | 04:39 | 04:46 | 02:07 | 05:01 | 09:55 | ||
|
with
Thomas Roset
|
OPEN MEN | 01:36:02 | 06:51 | 04:55 | 03:30 | 07:26 | 05:11 | 05:14 | 02:34 | 05:09 | 07:34 | |
| RELAY MEN | 01:33:22 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Thomas Rosenstiel
|
OPEN MEN | 01:06:17 | 05:01 | 04:14 | 02:23 | 04:05 | 03:46 | 04:20 | 01:30 | 03:15 | 04:39 | |
| DOUBLES MEN | 01:21:32 | 06:54 | 04:22 | 01:56 | 03:53 | 03:31 | 04:17 | 01:30 | 03:56 | 04:19 | ||
|
with
Thomas Roset
|
OPEN MEN | 01:39:23 | 08:09 | 04:28 | 03:25 | 09:35 | 05:36 | 05:03 | 02:49 | 05:31 | 05:45 | |
| DOUBLES MEN | 01:41:50 | 39:04 | 12:12 | 14:22 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |