T
DOUBLES WOMEN
WOMEN
Tiffany Shaw
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #202 · 35-39
TOTAL TIME
01:29:58
ROXZONE
06:51
RUNS
44:06
1. SKIERG
05:08
2. SLED PUSH
03:17
3. SLED PULL
05:51
4. BURPEES
06:42
5. ROWING
05:05
6. FARMERS
02:39
7. LUNGES
04:38
8. WALL BALLS
05:47
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #177 · 35-39
TOTAL TIME
01:34:49
ROXZONE
04:06
RUNS
49:35
1. SKIERG
05:36
2. SLED PUSH
02:52
3. SLED PULL
05:31
4. BURPEES
07:18
5. ROWING
05:36
6. FARMERS
03:46
7. LUNGES
04:54
8. WALL BALLS
05:35
HYROX Cardiff 2025
JUN 2025
DOUBLES WOMEN
AG #157 · 30-39
with
Ree Amroota
TOTAL TIME
01:22:52
ROXZONE
05:33
RUNS
45:41
1. SKIERG
05:00
2. SLED PUSH
01:57
3. SLED PULL
04:16
4. BURPEES
05:01
5. ROWING
05:41
6. FARMERS
01:48
7. LUNGES
03:22
8. WALL BALLS
04:33
HYROX London 2024
MAY 2025
DOUBLES WOMEN
with
Linda Harrington
TOTAL TIME
01:21:56
ROXZONE
07:23
RUNS
44:28
1. SKIERG
04:26
2. SLED PUSH
01:54
3. SLED PULL
04:11
4. BURPEES
04:41
5. ROWING
04:59
6. FARMERS
01:59
7. LUNGES
03:22
8. WALL BALLS
04:41
HYROX London 2024
MAY 2025
DOUBLES WOMEN
AG #297 · 30-39
with
Linda Harrington
TOTAL TIME
01:21:56
ROXZONE
07:23
RUNS
44:26
1. SKIERG
04:26
2. SLED PUSH
01:54
3. SLED PULL
04:11
4. BURPEES
04:41
5. ROWING
04:59
6. FARMERS
01:59
7. LUNGES
03:22
8. WALL BALLS
04:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:29:58 | 06:51 | 05:08 | 03:17 | 05:51 | 06:42 | 05:05 | 02:39 | 04:38 | 05:47 | ||
| OPEN WOMEN | 01:34:49 | 04:06 | 05:36 | 02:52 | 05:31 | 07:18 | 05:36 | 03:46 | 04:54 | 05:35 | ||
|
with
Ree Amroota
|
DOUBLES WOMEN | 01:22:52 | 05:33 | 05:00 | 01:57 | 04:16 | 05:01 | 05:41 | 01:48 | 03:22 | 04:33 | |
|
with
Linda Harrington
|
DOUBLES WOMEN | 01:21:56 | 07:23 | 04:26 | 01:54 | 04:11 | 04:41 | 04:59 | 01:59 | 03:22 | 04:41 | |
|
with
Linda Harrington
|
DOUBLES WOMEN | 01:21:56 | 07:23 | 04:26 | 01:54 | 04:11 | 04:41 | 04:59 | 01:59 | 03:22 | 04:41 | |
|
with
Danielle Carter
|
DOUBLES WOMEN | 01:28:58 | 06:40 | 04:39 | 02:10 | 04:32 | 05:49 | 05:22 | 02:22 | 04:08 | 04:49 | |
|
with
Danielle Carter
|
DOUBLES WOMEN | 01:28:58 | 06:40 | 04:39 | 02:10 | 04:32 | 05:49 | 05:22 | 02:22 | 04:08 | 04:49 | |
|
with
Lynda HARRINGTON
|
DOUBLES WOMEN | 01:21:45 | 06:10 | 04:28 | 01:43 | 03:45 | 04:39 | 04:58 | 02:05 | 04:00 | 04:06 | |
|
with
Lynda Harrington
|
DOUBLES WOMEN | 01:21:45 | 06:10 | 04:28 | 01:43 | 03:45 | 04:39 | 04:58 | 02:05 | 04:00 | 04:06 |