T
DOUBLES MEN
MEN
Tim Dawson
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:44
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #48 · 40-44
TOTAL TIME
01:21:17
ROXZONE
06:17
RUNS
34:22
1. SKIERG
04:20
2. SLED PUSH
03:38
3. SLED PULL
04:50
4. BURPEES
06:40
5. ROWING
04:57
6. FARMERS
02:21
7. LUNGES
05:56
8. WALL BALLS
08:05
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #132 · 35-39
TOTAL TIME
01:13:44
ROXZONE
03:29
RUNS
34:32
1. SKIERG
04:35
2. SLED PUSH
02:49
3. SLED PULL
03:51
4. BURPEES
05:48
5. ROWING
04:43
6. FARMERS
02:38
7. LUNGES
05:44
8. WALL BALLS
05:35
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #146 · 35-39
TOTAL TIME
01:15:23
ROXZONE
04:30
RUNS
35:27
1. SKIERG
04:10
2. SLED PUSH
02:47
3. SLED PULL
04:07
4. BURPEES
05:40
5. ROWING
04:38
6. FARMERS
01:39
7. LUNGES
05:22
8. WALL BALLS
07:07
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #55 · 35-39
with
Ben Wharton
TOTAL TIME
00:59:36
ROXZONE
08:52
RUNS
25:50
1. SKIERG
04:03
2. SLED PUSH
01:42
3. SLED PULL
03:17
4. BURPEES
02:48
5. ROWING
04:31
6. FARMERS
01:30
7. LUNGES
03:00
8. WALL BALLS
04:08
HYROX London 2025
MAY 2025
OPEN MEN
TOTAL TIME
01:19:15
ROXZONE
06:02
RUNS
37:41
1. SKIERG
04:09
2. SLED PUSH
02:19
3. SLED PULL
04:30
4. BURPEES
05:08
5. ROWING
04:40
6. FARMERS
01:54
7. LUNGES
05:39
8. WALL BALLS
07:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:21:17 | 06:17 | 04:20 | 03:38 | 04:50 | 06:40 | 04:57 | 02:21 | 05:56 | 08:05 | ||
| OPEN MEN | 01:13:44 | 03:29 | 04:35 | 02:49 | 03:51 | 05:48 | 04:43 | 02:38 | 05:44 | 05:35 | ||
| OPEN MEN | 01:15:23 | 04:30 | 04:10 | 02:47 | 04:07 | 05:40 | 04:38 | 01:39 | 05:22 | 07:07 | ||
|
with
Ben Wharton
|
DOUBLES MEN | 00:59:36 | 08:52 | 04:03 | 01:42 | 03:17 | 02:48 | 04:31 | 01:30 | 03:00 | 04:08 | |
| OPEN MEN | 01:19:15 | 06:02 | 04:09 | 02:19 | 04:30 | 05:08 | 04:40 | 01:54 | 05:39 | 07:21 | ||
| OPEN MEN | 01:19:15 | 06:02 | 04:09 | 02:19 | 04:30 | 05:08 | 04:40 | 01:54 | 05:39 | 07:21 | ||
| OPEN MEN | 01:26:06 | 08:44 | 04:14 | 02:50 | 05:11 | 05:57 | 04:49 | 01:42 | 06:00 | 08:51 | ||
| OPEN MEN | 01:26:06 | 08:44 | 04:14 | 02:50 | 05:11 | 05:57 | 04:49 | 01:42 | 06:00 | 08:51 |