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T

DOUBLES MEN MEN

Tim Knight

7 RACES RECORDED

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RACE HISTORY 7 RACES

HYROX Birmingham 2026 OCT 2026

DOUBLES MEN AG #52 · 35-39

with Alex Renaud

TOTAL TIME 01:09:00

ROXZONE 05:31

1. SKIERG 03:52

2. SLED PUSH 02:08

3. SLED PULL 03:05

4. BURPEES 02:47

5. ROWING 04:35

6. FARMERS 01:58

7. LUNGES 03:22

8. WALL BALLS 04:04

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

DOUBLES MEN AG #64 · 40-44

with Dean Ashton

TOTAL TIME 01:06:28

ROXZONE 03:24

1. SKIERG 04:01

2. SLED PUSH 01:56

3. SLED PULL 02:38

4. BURPEES 02:49

5. ROWING 04:19

6. FARMERS 02:08

7. LUNGES 03:05

8. WALL BALLS 04:07

EVENT VIEW → COMPARE

HYROX Manchester 2026 JAN 2026

RELAY MIXED AG #12 · 40+

with Luke Podmore & Alex Kolaczynska & Kirsty Zollinger

TOTAL TIME 01:15:47

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

DOUBLES MIXED AG #203 · 35-39

with Tia Joseph

TOTAL TIME 01:19:15

ROXZONE 06:11

1. SKIERG 04:26

2. SLED PUSH 01:58

3. SLED PULL 04:11

4. BURPEES 02:46

5. ROWING 04:40

6. FARMERS 02:09

7. LUNGES 03:53

8. WALL BALLS 04:48

EVENT VIEW → COMPARE

HYROX Manchester 2024 MAR 2024

OPEN MEN

TOTAL TIME 01:49:51

ROXZONE 12:34

1. SKIERG 05:02

2. SLED PUSH 04:42

3. SLED PULL 06:29

4. BURPEES 05:11

5. ROWING 05:39

6. FARMERS 05:00

7. LUNGES 03:05

8. WALL BALLS 10:09

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

OPEN MEN

with Tim Knights

TOTAL TIME 01:07:42

ROXZONE 04:19

1. SKIERG 03:48

2. SLED PUSH 02:00

3. SLED PULL 03:39

4. BURPEES 03:04

5. ROWING 04:08

6. FARMERS 02:00

7. LUNGES 03:58

8. WALL BALLS 04:44

EVENT VIEW → COMPARE

HYROX Birmingham 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:44:00

ROXZONE 08:42

1. SKIERG 05:03

2. SLED PUSH 04:45

3. SLED PULL 08:27

4. BURPEES 04:21

5. ROWING 05:42

6. FARMERS 03:53

7. LUNGES 05:20

8. WALL BALLS 09:45

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2026 OCT 2026 with Alex Renaud	DOUBLES MEN	01:09:00	05:31	03:52	02:08	03:05	02:47	04:35	01:58	03:22	04:04	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Dean Ashton	DOUBLES MEN	01:06:28	03:24	04:01	01:56	02:38	02:49	04:19	02:08	03:05	04:07	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026 with Luke Podmore & Alex Kolaczynska & Kirsty Zollinger	RELAY MIXED	01:15:47	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Tia Joseph	DOUBLES MIXED	01:19:15	06:11	04:26	01:58	04:11	02:46	04:40	02:09	03:53	04:48	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2024	OPEN MEN	01:49:51	12:34	05:02	04:42	06:29	05:11	05:39	05:00	03:05	10:09	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Tim Knights	OPEN MEN	01:07:42	04:19	03:48	02:00	03:39	03:04	04:08	02:00	03:58	04:44	RACE VIEW → \| COMPARE
HYROX Birmingham 2023 MAR 2023	OPEN MEN	01:44:00	08:42	05:03	04:45	08:27	04:21	05:42	03:53	05:20	09:45	RACE VIEW → \| COMPARE

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