T
DOUBLES MIXED
MEN
Tom Bacon
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #162 · 30-34
with
Emily Smith
TOTAL TIME
01:13:03
ROXZONE
03:00
RUNS
38:00
1. SKIERG
04:16
2. SLED PUSH
02:39
3. SLED PULL
04:12
4. BURPEES
05:17
5. ROWING
04:40
6. FARMERS
02:28
7. LUNGES
04:04
8. WALL BALLS
04:27
HYROX Copenhagen 2026
MAR 2026
OPEN MEN
AG #109 · 35-39
TOTAL TIME
01:20:23
ROXZONE
05:22
RUNS
33:23
1. SKIERG
04:51
2. SLED PUSH
03:10
3. SLED PULL
05:24
4. BURPEES
06:47
5. ROWING
04:56
6. FARMERS
03:08
7. LUNGES
05:51
8. WALL BALLS
07:35
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #574 · 30-34
with
Harry Taroni
TOTAL TIME
01:27:36
ROXZONE
07:31
RUNS
55:59
1. SKIERG
03:49
2. SLED PUSH
01:43
3. SLED PULL
02:07
4. BURPEES
03:03
5. ROWING
04:00
6. FARMERS
01:54
7. LUNGES
03:31
8. WALL BALLS
04:04
HYROX Oslo 2025
SEP 2025
DOUBLES MIXED
AG #25 · 30-34
with
Emily Smith
TOTAL TIME
01:07:58
ROXZONE
04:23
RUNS
35:21
1. SKIERG
04:01
2. SLED PUSH
02:15
3. SLED PULL
04:21
4. BURPEES
02:38
5. ROWING
05:01
6. FARMERS
02:04
7. LUNGES
03:58
8. WALL BALLS
04:01
HYROX Rotterdam 2025
FEB 2025
DOUBLES MIXED
AG #96 · 30-39
with
Emily Smith
TOTAL TIME
01:13:06
ROXZONE
05:30
RUNS
37:58
1. SKIERG
04:16
2. SLED PUSH
01:55
3. SLED PULL
05:11
4. BURPEES
03:05
5. ROWING
04:30
6. FARMERS
02:01
7. LUNGES
04:39
8. WALL BALLS
04:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Emily Smith
|
DOUBLES MIXED | 01:13:03 | 03:00 | 04:16 | 02:39 | 04:12 | 05:17 | 04:40 | 02:28 | 04:04 | 04:27 | |
| OPEN MEN | 01:20:23 | 05:22 | 04:51 | 03:10 | 05:24 | 06:47 | 04:56 | 03:08 | 05:51 | 07:35 | ||
|
with
Harry Taroni
|
DOUBLES MEN | 01:27:36 | 07:31 | 03:49 | 01:43 | 02:07 | 03:03 | 04:00 | 01:54 | 03:31 | 04:04 | |
|
with
Emily Smith
|
DOUBLES MIXED | 01:07:58 | 04:23 | 04:01 | 02:15 | 04:21 | 02:38 | 05:01 | 02:04 | 03:58 | 04:01 | |
|
with
Emily Smith
|
DOUBLES MIXED | 01:13:06 | 05:30 | 04:16 | 01:55 | 05:11 | 03:05 | 04:30 | 02:01 | 04:39 | 04:06 |