T
DOUBLES MIXED
MEN
Tom Sims
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #229 · 30-34
TOTAL TIME
01:19:31
ROXZONE
03:30
RUNS
40:38
1. SKIERG
04:26
2. SLED PUSH
02:12
3. SLED PULL
03:48
4. BURPEES
05:54
5. ROWING
04:37
6. FARMERS
02:33
7. LUNGES
04:58
8. WALL BALLS
06:55
HYROX Malaga 2026
APR 2026
DOUBLES MIXED
AG #76 · 25-29
with
Bethan Morris
TOTAL TIME
01:08:04
ROXZONE
04:36
RUNS
36:09
1. SKIERG
04:11
2. SLED PUSH
01:58
3. SLED PULL
03:52
4. BURPEES
03:21
5. ROWING
04:36
6. FARMERS
01:43
7. LUNGES
03:42
8. WALL BALLS
04:01
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #806 · 30-34
TOTAL TIME
01:26:09
ROXZONE
11:55
RUNS
35:50
1. SKIERG
04:54
2. SLED PUSH
02:21
3. SLED PULL
04:38
4. BURPEES
07:01
5. ROWING
04:48
6. FARMERS
01:49
7. LUNGES
05:09
8. WALL BALLS
07:49
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #343 · 30-34
with
Lewis Davies
TOTAL TIME
01:11:06
ROXZONE
07:14
RUNS
41:00
1. SKIERG
03:38
2. SLED PUSH
01:45
3. SLED PULL
03:10
4. BURPEES
02:18
5. ROWING
04:06
6. FARMERS
01:18
7. LUNGES
02:36
8. WALL BALLS
04:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:19:31 | 03:30 | 04:26 | 02:12 | 03:48 | 05:54 | 04:37 | 02:33 | 04:58 | 06:55 | ||
|
with
Bethan Morris
|
DOUBLES MIXED | 01:08:04 | 04:36 | 04:11 | 01:58 | 03:52 | 03:21 | 04:36 | 01:43 | 03:42 | 04:01 | |
| OPEN MEN | 01:26:09 | 11:55 | 04:54 | 02:21 | 04:38 | 07:01 | 04:48 | 01:49 | 05:09 | 07:49 | ||
|
with
Lewis Davies
|
DOUBLES MEN | 01:11:06 | 07:14 | 03:38 | 01:45 | 03:10 | 02:18 | 04:06 | 01:18 | 02:36 | 04:05 |