T
DOUBLES MEN
MEN
Tom Strangwick
4 RACES RECORDED
PERSONAL BEST (PB)
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01:34:22
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #31 · 30-34
with
Ben Houghton
TOTAL TIME
01:05:20
ROXZONE
04:41
RUNS
35:27
1. SKIERG
03:57
2. SLED PUSH
01:55
3. SLED PULL
02:57
4. BURPEES
03:16
5. ROWING
04:39
6. FARMERS
01:36
7. LUNGES
03:05
8. WALL BALLS
03:57
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #174 · 30-34
with
Ben Houghton
TOTAL TIME
01:04:51
ROXZONE
04:59
RUNS
35:22
1. SKIERG
03:45
2. SLED PUSH
01:35
3. SLED PULL
02:50
4. BURPEES
03:02
5. ROWING
04:18
6. FARMERS
01:16
7. LUNGES
02:44
8. WALL BALLS
05:05
HYROX Manchester 2024
MAR 2025
OPEN MEN
AG #243 · 30-34
TOTAL TIME
01:34:22
ROXZONE
07:25
RUNS
50:30
1. SKIERG
04:20
2. SLED PUSH
02:28
3. SLED PULL
05:04
4. BURPEES
05:26
5. ROWING
04:56
6. FARMERS
02:08
7. LUNGES
04:53
8. WALL BALLS
07:16
HYROX Manchester 2024
JAN 2025
OPEN MEN
TOTAL TIME
01:34:22
ROXZONE
07:25
RUNS
50:35
1. SKIERG
04:20
2. SLED PUSH
02:28
3. SLED PULL
05:04
4. BURPEES
05:26
5. ROWING
04:56
6. FARMERS
02:08
7. LUNGES
04:53
8. WALL BALLS
07:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ben Houghton
|
DOUBLES MEN | 01:05:20 | 04:41 | 03:57 | 01:55 | 02:57 | 03:16 | 04:39 | 01:36 | 03:05 | 03:57 | |
|
with
Ben Houghton
|
DOUBLES MEN | 01:04:51 | 04:59 | 03:45 | 01:35 | 02:50 | 03:02 | 04:18 | 01:16 | 02:44 | 05:05 | |
| OPEN MEN | 01:34:22 | 07:25 | 04:20 | 02:28 | 05:04 | 05:26 | 04:56 | 02:08 | 04:53 | 07:16 | ||
| OPEN MEN | 01:34:22 | 07:25 | 04:20 | 02:28 | 05:04 | 05:26 | 04:56 | 02:08 | 04:53 | 07:16 |