T
DOUBLES PRO MEN
MEN
Torsten Dahnke
17 RACES RECORDED
PERSONAL BEST (PB)
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01:02:29
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COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MEN
AG #5 · 30-34
with
Johannes Pleger
TOTAL TIME
00:58:16
ROXZONE
04:13
RUNS
32:24
1. SKIERG
03:41
2. SLED PUSH
01:30
3. SLED PULL
02:18
4. BURPEES
02:28
5. ROWING
04:08
6. FARMERS
01:30
7. LUNGES
02:37
8. WALL BALLS
03:35
HYROX Berlin 2026
MAY 2026
DOUBLES PRO MEN
AG #30 · 30-34
with
Johannes Pleger
TOTAL TIME
00:59:03
ROXZONE
--:--
RUNS
26:39
1. SKIERG
03:42
2. SLED PUSH
02:04
3. SLED PULL
02:50
4. BURPEES
02:07
5. ROWING
04:08
6. FARMERS
01:31
7. LUNGES
02:33
8. WALL BALLS
03:49
HYROX Berlin 2026
MAY 2026
PRO MEN
AG #63 · 35-39
TOTAL TIME
01:13:08
ROXZONE
10:51
RUNS
28:01
1. SKIERG
04:14
2. SLED PUSH
04:01
3. SLED PULL
05:00
4. BURPEES
03:33
5. ROWING
04:33
6. FARMERS
02:07
7. LUNGES
03:57
8. WALL BALLS
06:55
HYROX Warsaw 2026
APR 2026
PRO MEN
AG #46 · 35-39
TOTAL TIME
01:08:51
ROXZONE
04:29
RUNS
33:47
1. SKIERG
04:10
2. SLED PUSH
03:02
3. SLED PULL
04:25
4. BURPEES
03:35
5. ROWING
04:40
6. FARMERS
01:51
7. LUNGES
03:45
8. WALL BALLS
05:15
HYROX Berlin 2025
MAY 2025
DOUBLES MIXED
AG #12 · U29
with
Sophia Gerstenberger
TOTAL TIME
00:59:23
ROXZONE
06:23
RUNS
30:42
1. SKIERG
03:54
2. SLED PUSH
01:38
3. SLED PULL
02:29
4. BURPEES
02:31
5. ROWING
04:18
6. FARMERS
01:31
7. LUNGES
02:22
8. WALL BALLS
03:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Johannes Pleger
|
DOUBLES MEN | 00:58:16 | 04:13 | 03:41 | 01:30 | 02:18 | 02:28 | 04:08 | 01:30 | 02:37 | 03:35 | |
|
with
Johannes Pleger
|
DOUBLES PRO MEN | 00:59:03 | --:-- | 03:42 | 02:04 | 02:50 | 02:07 | 04:08 | 01:31 | 02:33 | 03:49 | |
| PRO MEN | 01:13:08 | 10:51 | 04:14 | 04:01 | 05:00 | 03:33 | 04:33 | 02:07 | 03:57 | 06:55 | ||
| PRO MEN | 01:08:51 | 04:29 | 04:10 | 03:02 | 04:25 | 03:35 | 04:40 | 01:51 | 03:45 | 05:15 | ||
|
with
Sophia Gerstenberger
|
DOUBLES MIXED | 00:59:23 | 06:23 | 03:54 | 01:38 | 02:29 | 02:31 | 04:18 | 01:31 | 02:22 | 03:38 | |
|
with
Thomas Schröder
|
DOUBLES MEN | 01:11:23 | 08:24 | 03:39 | 01:45 | 02:22 | 02:22 | 04:07 | 01:27 | 02:55 | 03:48 | |
| OPEN MEN | 01:03:54 | 04:39 | 04:08 | 02:20 | 03:07 | 03:37 | 04:31 | 01:46 | 02:57 | 04:08 | ||
| PRO MEN | 01:11:13 | 05:50 | 04:20 | 03:36 | 04:50 | 03:33 | 04:29 | 01:49 | 03:42 | 05:32 | ||
| OPEN MEN | 01:02:29 | 09:09 | 04:06 | 02:18 | 03:21 | 03:02 | 04:30 | 01:33 | 03:09 | 03:56 | ||
| PRO MEN | 01:20:49 | 05:05 | 04:13 | 03:29 | 08:47 | 04:15 | 04:37 | 02:05 | 05:13 | 06:08 | ||
| PRO MEN | 01:22:15 | 07:14 | 04:15 | 03:33 | 06:51 | 05:43 | 05:04 | 02:20 | 03:55 | 07:43 | ||
|
with
Danuiel Hübner
|
DOUBLES MEN | 00:56:57 | 04:14 | 03:34 | 01:15 | 02:42 | 02:04 | 03:51 | 01:25 | 02:24 | 03:29 | |
| DOUBLES MEN | 00:58:53 | 05:18 | 03:35 | 01:30 | 02:35 | 02:10 | 03:55 | 01:32 | 02:39 | 03:30 | ||
| OPEN MEN | 01:04:51 | 05:06 | 04:11 | 02:37 | 03:27 | 03:18 | 04:27 | 01:43 | 03:25 | 04:26 | ||
| DOUBLES MEN | 00:58:04 | 03:16 | 03:32 | 01:22 | 02:42 | 01:47 | 04:04 | 01:23 | 02:08 | 03:22 | ||
| OPEN MEN | 01:09:35 | 04:53 | 04:13 | 02:12 | 04:13 | 04:07 | 04:38 | 01:49 | 03:11 | 04:05 | ||
| DOUBLES MEN | 01:00:32 | 03:29 | 03:33 | 01:03 | 02:30 | 01:54 | 04:10 | 01:31 | 02:36 | 03:39 |