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DOUBLES MIXED
MEN
Velvet Minnick
4 RACES RECORDED
PERSONAL BEST (PB)
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01:16:46
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #2 · 45-49
with
Jon Arnold
TOTAL TIME
01:05:30
ROXZONE
05:36
RUNS
37:04
1. SKIERG
04:02
2. SLED PUSH
01:36
3. SLED PULL
02:48
4. BURPEES
02:25
5. ROWING
04:09
6. FARMERS
01:21
7. LUNGES
03:03
8. WALL BALLS
03:34
HYROX Washington Dc 2026
MAR 2026
DOUBLES MIXED
AG #3 · 45-49
with
Jonathan Arnold
TOTAL TIME
01:05:42
ROXZONE
05:05
RUNS
37:54
1. SKIERG
03:57
2. SLED PUSH
01:47
3. SLED PULL
02:39
4. BURPEES
02:23
5. ROWING
04:04
6. FARMERS
01:23
7. LUNGES
03:05
8. WALL BALLS
03:29
HYROX Washington DC 2025
MAR 2025
DOUBLES WOMEN
AG #10 · 40-49
with
Marla Scarola
TOTAL TIME
01:12:39
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
OPEN WOMEN
TOTAL TIME
01:16:46
ROXZONE
04:05
RUNS
41:18
1. SKIERG
04:34
2. SLED PUSH
02:16
3. SLED PULL
04:44
4. BURPEES
05:03
5. ROWING
04:48
6. FARMERS
01:47
7. LUNGES
04:49
8. WALL BALLS
03:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jon Arnold
|
DOUBLES MIXED | 01:05:30 | 05:36 | 04:02 | 01:36 | 02:48 | 02:25 | 04:09 | 01:21 | 03:03 | 03:34 | |
|
with
Jonathan Arnold
|
DOUBLES MIXED | 01:05:42 | 05:05 | 03:57 | 01:47 | 02:39 | 02:23 | 04:04 | 01:23 | 03:05 | 03:29 | |
|
with
Marla Scarola
|
DOUBLES WOMEN | 01:12:39 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN WOMEN | 01:16:46 | 04:05 | 04:34 | 02:16 | 04:44 | 05:03 | 04:48 | 01:47 | 04:49 | 03:30 |