W
DOUBLES MEN
MEN
William Lock
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #393 · 35-39
TOTAL TIME
01:34:48
ROXZONE
04:01
RUNS
50:25
1. SKIERG
04:35
2. SLED PUSH
03:38
3. SLED PULL
04:54
4. BURPEES
06:40
5. ROWING
04:59
6. FARMERS
03:14
7. LUNGES
05:46
8. WALL BALLS
06:36
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #248 · 35-39
with
Natasha Lock
TOTAL TIME
01:42:30
ROXZONE
06:34
RUNS
03:03
1. SKIERG
04:06
2. SLED PUSH
01:48
3. SLED PULL
04:11
4. BURPEES
05:04
5. ROWING
04:59
6. FARMERS
02:00
7. LUNGES
05:47
8. WALL BALLS
05:04
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #129 · 25-29
TOTAL TIME
01:08:45
ROXZONE
10:01
RUNS
31:32
1. SKIERG
04:41
2. SLED PUSH
02:08
3. SLED PULL
03:38
4. BURPEES
03:21
5. ROWING
04:29
6. FARMERS
01:47
7. LUNGES
03:21
8. WALL BALLS
03:53
HYROX Birmingham 2024
OCT 2024
DOUBLES MEN
AG #19 · U29
TOTAL TIME
00:58:41
ROXZONE
04:35
RUNS
31:49
1. SKIERG
04:00
2. SLED PUSH
01:38
3. SLED PULL
02:52
4. BURPEES
02:13
5. ROWING
03:58
6. FARMERS
01:23
7. LUNGES
02:10
8. WALL BALLS
04:06
HYROX Rimini 2024
MAR 2024
DOUBLES MEN
TOTAL TIME
00:59:48
ROXZONE
04:12
RUNS
32:44
1. SKIERG
03:55
2. SLED PUSH
01:41
3. SLED PULL
03:01
4. BURPEES
02:27
5. ROWING
04:10
6. FARMERS
01:35
7. LUNGES
02:34
8. WALL BALLS
03:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:34:48 | 04:01 | 04:35 | 03:38 | 04:54 | 06:40 | 04:59 | 03:14 | 05:46 | 06:36 | ||
|
with
Natasha Lock
|
DOUBLES MIXED | 01:42:30 | 06:34 | 04:06 | 01:48 | 04:11 | 05:04 | 04:59 | 02:00 | 05:47 | 05:04 | |
| DOUBLES MIXED | 01:08:45 | 10:01 | 04:41 | 02:08 | 03:38 | 03:21 | 04:29 | 01:47 | 03:21 | 03:53 | ||
| DOUBLES MEN | 00:58:41 | 04:35 | 04:00 | 01:38 | 02:52 | 02:13 | 03:58 | 01:23 | 02:10 | 04:06 | ||
| DOUBLES MEN | 00:59:48 | 04:12 | 03:55 | 01:41 | 03:01 | 02:27 | 04:10 | 01:35 | 02:34 | 03:37 | ||
| DOUBLES MEN | 01:04:17 | 04:03 | 04:08 | 01:51 | 02:58 | 02:34 | 04:15 | 01:55 | 02:42 | 03:54 |