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DOUBLES MIXED
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Zarli Minnie
3 RACES RECORDED
PERSONAL BEST (PB)
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01:23:55
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #55 · 25-29
with
Carel Van Der Merwe
TOTAL TIME
01:40:45
ROXZONE
08:49
RUNS
00:40
1. SKIERG
04:21
2. SLED PUSH
01:58
3. SLED PULL
03:43
4. BURPEES
04:47
5. ROWING
05:07
6. FARMERS
02:16
7. LUNGES
04:10
8. WALL BALLS
05:00
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Francois Du Toit
TOTAL TIME
01:23:55
ROXZONE
05:50
RUNS
49:38
1. SKIERG
04:31
2. SLED PUSH
02:00
3. SLED PULL
04:09
4. BURPEES
03:57
5. ROWING
05:01
6. FARMERS
01:22
7. LUNGES
03:17
8. WALL BALLS
04:16
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #30 · 16-24
with
Francois Du Toit
TOTAL TIME
01:23:55
ROXZONE
05:50
RUNS
49:35
1. SKIERG
04:31
2. SLED PUSH
02:00
3. SLED PULL
04:09
4. BURPEES
03:57
5. ROWING
05:01
6. FARMERS
01:22
7. LUNGES
03:17
8. WALL BALLS
04:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Carel Van Der Merwe
|
DOUBLES MIXED | 01:40:45 | 08:49 | 04:21 | 01:58 | 03:43 | 04:47 | 05:07 | 02:16 | 04:10 | 05:00 | |
|
with
Francois Du Toit
|
DOUBLES MIXED | 01:23:55 | 05:50 | 04:31 | 02:00 | 04:09 | 03:57 | 05:01 | 01:22 | 03:17 | 04:16 | |
|
with
Francois Du Toit
|
DOUBLES MIXED | 01:23:55 | 05:50 | 04:31 | 02:00 | 04:09 | 03:57 | 05:01 | 01:22 | 03:17 | 04:16 |