Y
PRO WOMEN
WOMEN
Yee Ping Agnes Kwong
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:51
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Shenzhen 2026
OCT 2026
PRO WOMEN
AG #30 · 30-34
TOTAL TIME
01:40:19
ROXZONE
11:09
RUNS
44:04
1. SKIERG
05:12
2. SLED PUSH
04:13
3. SLED PULL
06:37
4. BURPEES
06:33
5. ROWING
05:27
6. FARMERS
02:45
7. LUNGES
06:51
8. WALL BALLS
07:36
HYROX Shanghai 2025
MAY 2026
DOUBLES WOMEN
with
Yi Ning Josephine Li
TOTAL TIME
01:18:16
ROXZONE
08:24
RUNS
42:08
1. SKIERG
04:42
2. SLED PUSH
02:09
3. SLED PULL
04:15
4. BURPEES
03:12
5. ROWING
05:12
6. FARMERS
01:30
7. LUNGES
03:06
8. WALL BALLS
03:42
HYROX Shanghai 2025
MAY 2026
DOUBLES WOMEN
AG #13 · 25-29
with
Yi Ning Josephine Li
TOTAL TIME
01:18:16
ROXZONE
08:24
RUNS
42:06
1. SKIERG
04:42
2. SLED PUSH
02:09
3. SLED PULL
04:15
4. BURPEES
03:12
5. ROWING
05:12
6. FARMERS
01:30
7. LUNGES
03:06
8. WALL BALLS
03:42
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:23:19
ROXZONE
--:--
RUNS
47:37
1. SKIERG
04:41
2. SLED PUSH
02:03
3. SLED PULL
03:51
4. BURPEES
03:14
5. ROWING
05:18
6. FARMERS
01:43
7. LUNGES
03:27
8. WALL BALLS
04:26
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
AG #31 · 25-29
TOTAL TIME
01:23:19
ROXZONE
06:59
RUNS
47:37
1. SKIERG
04:41
2. SLED PUSH
02:03
3. SLED PULL
03:51
4. BURPEES
03:14
5. ROWING
05:18
6. FARMERS
01:43
7. LUNGES
03:27
8. WALL BALLS
04:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:40:19 | 11:09 | 05:12 | 04:13 | 06:37 | 06:33 | 05:27 | 02:45 | 06:51 | 07:36 | ||
|
with
Yi Ning Josephine Li
|
DOUBLES WOMEN | 01:18:16 | 08:24 | 04:42 | 02:09 | 04:15 | 03:12 | 05:12 | 01:30 | 03:06 | 03:42 | |
|
with
Yi Ning Josephine Li
|
DOUBLES WOMEN | 01:18:16 | 08:24 | 04:42 | 02:09 | 04:15 | 03:12 | 05:12 | 01:30 | 03:06 | 03:42 | |
| DOUBLES WOMEN | 01:23:19 | --:-- | 04:41 | 02:03 | 03:51 | 03:14 | 05:18 | 01:43 | 03:27 | 04:26 | ||
| DOUBLES WOMEN | 01:23:19 | 06:59 | 04:41 | 02:03 | 03:51 | 03:14 | 05:18 | 01:43 | 03:27 | 04:26 | ||
| RELAY WOMEN | 01:23:29 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:23:54 | 11:06 | 04:36 | 03:02 | 04:47 | 04:04 | 04:59 | 02:19 | 04:50 | 04:49 | ||
| DOUBLES PRO WOMEN | 01:23:54 | 11:06 | 04:36 | 03:02 | 04:47 | 04:04 | 04:59 | 02:19 | 04:50 | 04:49 | ||
| DOUBLES WOMEN | 01:16:45 | 06:54 | 04:49 | 01:59 | 04:19 | 03:49 | 05:14 | 01:47 | 03:16 | 04:12 | ||
| DOUBLES MIXED | 01:16:17 | 09:30 | 04:23 | 02:06 | 03:50 | 02:29 | 04:31 | 01:52 | 03:51 | 03:46 | ||
|
with
Waikwan Ho
|
DOUBLES WOMEN | 01:19:17 | 06:39 | 04:31 | 01:40 | 03:52 | 03:11 | 05:07 | 01:34 | 02:51 | 03:37 | |
| DOUBLES WOMEN | 01:19:49 | 06:46 | 04:39 | 01:53 | 04:02 | 03:15 | 05:14 | 01:55 | 04:01 | 04:01 | ||
| DOUBLES MIXED | 01:30:15 | 08:38 | 04:16 | 02:26 | 04:46 | 03:38 | 05:05 | 01:58 | 04:38 | 05:45 | ||
|
with
Agnes Kwong
|
OPEN WOMEN | 01:32:51 | 07:12 | 05:06 | 02:04 | 07:10 | 05:32 | 05:22 | 02:05 | 05:39 | 05:32 |