C
RELAY WOMEN
WOMEN
Cecilia Ka Wai Wong
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:59
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hong Kong 2025
MAY 2026
RELAY WOMEN
AG #60 · U40
TOTAL TIME
01:38:17
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
with
Karen Pui Lun Szeto
TOTAL TIME
01:38:59
ROXZONE
12:55
RUNS
47:30
1. SKIERG
05:01
2. SLED PUSH
02:25
3. SLED PULL
05:12
4. BURPEES
05:46
5. ROWING
05:39
6. FARMERS
02:09
7. LUNGES
05:21
8. WALL BALLS
07:11
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #24 · 50-54
with
Karen Pui Lun Szeto
TOTAL TIME
01:38:59
ROXZONE
12:55
RUNS
47:26
1. SKIERG
05:01
2. SLED PUSH
02:25
3. SLED PULL
05:12
4. BURPEES
05:46
5. ROWING
05:39
6. FARMERS
02:09
7. LUNGES
05:21
8. WALL BALLS
07:11
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:47:55
ROXZONE
12:39
RUNS
48:31
1. SKIERG
05:14
2. SLED PUSH
05:48
3. SLED PULL
06:54
4. BURPEES
03:27
5. ROWING
06:00
6. FARMERS
02:36
7. LUNGES
06:05
8. WALL BALLS
10:48
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #399 · 30-34
TOTAL TIME
01:47:55
ROXZONE
12:39
RUNS
48:27
1. SKIERG
05:14
2. SLED PUSH
05:48
3. SLED PULL
06:54
4. BURPEES
03:27
5. ROWING
06:00
6. FARMERS
02:36
7. LUNGES
06:05
8. WALL BALLS
10:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:38:17 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Karen Pui Lun Szeto
|
DOUBLES WOMEN | 01:38:59 | 12:55 | 05:01 | 02:25 | 05:12 | 05:46 | 05:39 | 02:09 | 05:21 | 07:11 | |
|
with
Karen Pui Lun Szeto
|
DOUBLES WOMEN | 01:38:59 | 12:55 | 05:01 | 02:25 | 05:12 | 05:46 | 05:39 | 02:09 | 05:21 | 07:11 | |
| DOUBLES MIXED | 01:47:55 | 12:39 | 05:14 | 05:48 | 06:54 | 03:27 | 06:00 | 02:36 | 06:05 | 10:48 | ||
| DOUBLES MIXED | 01:47:55 | 12:39 | 05:14 | 05:48 | 06:54 | 03:27 | 06:00 | 02:36 | 06:05 | 10:48 |