C
DOUBLES PRO MEN
MEN
Chan Kelvin Chun Yin
20 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:47
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 20 RACES
HYROX Shenzhen 2026
OCT 2026
DOUBLES PRO MEN
AG #73 · 30-34
with
Man Chung Lai
TOTAL TIME
01:23:30
ROXZONE
09:48
RUNS
41:38
1. SKIERG
04:00
2. SLED PUSH
02:43
3. SLED PULL
05:35
4. BURPEES
03:23
5. ROWING
04:18
6. FARMERS
01:45
7. LUNGES
04:42
8. WALL BALLS
05:44
HYROX Toronto 2026
OCT 2026
DOUBLES MIXED
AG #127 · 25-29
TOTAL TIME
01:29:15
ROXZONE
06:08
RUNS
52:30
1. SKIERG
05:02
2. SLED PUSH
02:40
3. SLED PULL
03:45
4. BURPEES
03:50
5. ROWING
05:01
6. FARMERS
01:59
7. LUNGES
04:33
8. WALL BALLS
03:52
HYROX Mumbai 2026
OCT 2026
RELAY WOMEN
AG #3 · 40+
TOTAL TIME
01:31:41
ROXZONE
06:04
RUNS
43:13
1. SKIERG
06:29
2. SLED PUSH
03:20
3. SLED PULL
04:50
4. BURPEES
08:53
5. ROWING
05:35
6. FARMERS
02:00
7. LUNGES
06:01
8. WALL BALLS
05:21
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
AG #13 · 25-29
TOTAL TIME
01:11:47
ROXZONE
05:02
RUNS
36:44
1. SKIERG
04:18
2. SLED PUSH
02:05
3. SLED PULL
05:09
4. BURPEES
03:33
5. ROWING
04:49
6. FARMERS
02:02
7. LUNGES
03:48
8. WALL BALLS
04:17
HYROX Hong Kong 2025
MAY 2026
RELAY MEN
AG #34 · U40
TOTAL TIME
01:23:46
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Man Chung Lai
|
DOUBLES PRO MEN | 01:23:30 | 09:48 | 04:00 | 02:43 | 05:35 | 03:23 | 04:18 | 01:45 | 04:42 | 05:44 | |
| DOUBLES MIXED | 01:29:15 | 06:08 | 05:02 | 02:40 | 03:45 | 03:50 | 05:01 | 01:59 | 04:33 | 03:52 | ||
| RELAY WOMEN | 01:31:41 | 06:04 | 06:29 | 03:20 | 04:50 | 08:53 | 05:35 | 02:00 | 06:01 | 05:21 | ||
| DOUBLES MIXED | 01:11:47 | 05:02 | 04:18 | 02:05 | 05:09 | 03:33 | 04:49 | 02:02 | 03:48 | 04:17 | ||
| RELAY MEN | 01:23:46 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES PRO WOMEN | 01:38:57 | 13:44 | 04:47 | 03:19 | 05:07 | 03:54 | 05:48 | 02:26 | 05:05 | 07:33 | ||
| RELAY MEN | 01:41:33 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:51:09 | 09:36 | 05:07 | 03:29 | 06:22 | 05:54 | 05:49 | 01:57 | 05:09 | 06:51 | ||
| DOUBLES MIXED | 01:58:37 | 16:09 | 05:18 | 02:26 | 05:52 | 05:28 | 05:49 | 01:56 | 06:22 | 08:48 | ||
| DOUBLES MIXED | 02:00:01 | 17:20 | 04:38 | 03:13 | 05:40 | 05:00 | 05:04 | 02:21 | 06:17 | 06:59 | ||
| RELAY MIXED | 02:00:16 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 02:05:57 | 14:42 | 05:07 | 02:38 | 09:18 | 05:16 | 06:01 | 02:51 | 05:44 | 07:48 | ||
|
with
Christopher Hiong
|
DOUBLES MEN | 01:19:47 | 09:42 | 04:19 | 02:18 | 03:35 | 03:17 | 04:10 | 01:36 | 03:33 | 04:48 | |
| DOUBLES MIXED | 01:40:21 | 15:03 | 04:42 | 03:10 | 05:07 | 02:56 | 05:01 | 02:02 | 04:07 | 06:07 | ||
| DOUBLES WOMEN | 01:38:46 | 07:05 | 04:52 | 01:57 | 05:26 | 04:40 | 05:17 | 01:38 | 04:34 | 05:12 | ||
| DOUBLES MIXED | 01:30:43 | 07:07 | 04:32 | 01:36 | 03:49 | 04:10 | 05:03 | 02:01 | 03:44 | 04:57 | ||
| RELAY MEN | 01:31:06 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MEN | 01:26:21 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:39:02 | 12:23 | 04:33 | 01:46 | 05:53 | 03:18 | 05:03 | 01:49 | 04:26 | 05:39 | ||
| RELAY MIXED | 01:43:56 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |