C
DOUBLES MEN
MEN
Chun Ting Kwong
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:48
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Shing Hin Ryan Mak
TOTAL TIME
01:06:48
ROXZONE
09:15
RUNS
33:47
1. SKIERG
03:46
2. SLED PUSH
01:44
3. SLED PULL
03:19
4. BURPEES
02:16
5. ROWING
04:13
6. FARMERS
01:23
7. LUNGES
02:59
8. WALL BALLS
04:13
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #40 · 30-34
with
Shing Hin Ryan Mak
TOTAL TIME
01:06:48
ROXZONE
09:15
RUNS
33:44
1. SKIERG
03:46
2. SLED PUSH
01:44
3. SLED PULL
03:19
4. BURPEES
02:16
5. ROWING
04:13
6. FARMERS
01:23
7. LUNGES
02:59
8. WALL BALLS
04:13
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
TOTAL TIME
01:34:41
ROXZONE
--:--
RUNS
57:36
1. SKIERG
04:01
2. SLED PUSH
02:11
3. SLED PULL
03:56
4. BURPEES
03:04
5. ROWING
05:15
6. FARMERS
01:59
7. LUNGES
04:37
8. WALL BALLS
04:08
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #176 · 30-34
TOTAL TIME
01:34:41
ROXZONE
07:54
RUNS
57:36
1. SKIERG
04:01
2. SLED PUSH
02:11
3. SLED PULL
03:56
4. BURPEES
03:04
5. ROWING
05:15
6. FARMERS
01:59
7. LUNGES
04:37
8. WALL BALLS
04:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Shing Hin Ryan Mak
|
DOUBLES MEN | 01:06:48 | 09:15 | 03:46 | 01:44 | 03:19 | 02:16 | 04:13 | 01:23 | 02:59 | 04:13 | |
|
with
Shing Hin Ryan Mak
|
DOUBLES MEN | 01:06:48 | 09:15 | 03:46 | 01:44 | 03:19 | 02:16 | 04:13 | 01:23 | 02:59 | 04:13 | |
| DOUBLES MEN | 01:34:41 | --:-- | 04:01 | 02:11 | 03:56 | 03:04 | 05:15 | 01:59 | 04:37 | 04:08 | ||
| DOUBLES MEN | 01:34:41 | 07:54 | 04:01 | 02:11 | 03:56 | 03:04 | 05:15 | 01:59 | 04:37 | 04:08 |