C
DOUBLES WOMEN
WOMEN
Cyntfia Sue Siew Wong
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:54
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #178 · 35-39
TOTAL TIME
01:20:54
ROXZONE
08:34
RUNS
42:19
1. SKIERG
04:55
2. SLED PUSH
01:40
3. SLED PULL
04:27
4. BURPEES
04:24
5. ROWING
05:13
6. FARMERS
01:39
7. LUNGES
03:46
8. WALL BALLS
04:02
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #391 · 35-39
TOTAL TIME
01:33:14
ROXZONE
09:10
RUNS
46:24
1. SKIERG
04:34
2. SLED PUSH
02:21
3. SLED PULL
04:14
4. BURPEES
04:45
5. ROWING
05:24
6. FARMERS
01:26
7. LUNGES
05:27
8. WALL BALLS
09:32
DOUBLES WOMEN
AG #37 · 35-39
TOTAL TIME
01:26:21
ROXZONE
06:53
RUNS
46:51
1. SKIERG
04:57
2. SLED PUSH
02:41
3. SLED PULL
04:58
4. BURPEES
04:01
5. ROWING
05:33
6. FARMERS
01:46
7. LUNGES
03:44
8. WALL BALLS
05:02
HYROX Melbourne 2025
DEC 2025
DOUBLES WOMEN
AG #227 · 35-39
with
Yu-Han Chen
TOTAL TIME
01:27:05
ROXZONE
10:01
RUNS
46:54
1. SKIERG
04:56
2. SLED PUSH
01:30
3. SLED PULL
05:07
4. BURPEES
04:07
5. ROWING
05:19
6. FARMERS
01:43
7. LUNGES
03:16
8. WALL BALLS
04:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:20:54 | 08:34 | 04:55 | 01:40 | 04:27 | 04:24 | 05:13 | 01:39 | 03:46 | 04:02 | ||
| DOUBLES MIXED | 01:33:14 | 09:10 | 04:34 | 02:21 | 04:14 | 04:45 | 05:24 | 01:26 | 05:27 | 09:32 | ||
| DOUBLES WOMEN | 01:26:21 | 06:53 | 04:57 | 02:41 | 04:58 | 04:01 | 05:33 | 01:46 | 03:44 | 05:02 | ||
|
with
Yu-Han Chen
|
DOUBLES WOMEN | 01:27:05 | 10:01 | 04:56 | 01:30 | 05:07 | 04:07 | 05:19 | 01:43 | 03:16 | 04:16 |