D
DOUBLES MIXED
MEN
Denise König
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:43:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cologne 2026
APR 2026
OPEN WOMEN
AG #133 · 30-34
TOTAL TIME
01:43:18
ROXZONE
08:23
RUNS
52:29
1. SKIERG
05:24
2. SLED PUSH
03:56
3. SLED PULL
04:35
4. BURPEES
06:41
5. ROWING
05:47
6. FARMERS
02:05
7. LUNGES
05:14
8. WALL BALLS
08:47
HYROX Emea London Olympia 2026
MAR 2026
OPEN WOMEN
AG #83 · 30-34
TOTAL TIME
01:46:09
ROXZONE
07:01
RUNS
52:42
1. SKIERG
05:31
2. SLED PUSH
03:03
3. SLED PULL
05:48
4. BURPEES
06:56
5. ROWING
05:52
6. FARMERS
03:00
7. LUNGES
06:02
8. WALL BALLS
10:18
HYROX St Gallen 2026
JAN 2026
DOUBLES MIXED
AG #118 · 30-34
with
Patrick König
TOTAL TIME
01:23:21
ROXZONE
07:43
RUNS
52:33
1. SKIERG
03:58
2. SLED PUSH
02:03
3. SLED PULL
03:12
4. BURPEES
--:--
5. ROWING
04:26
6. FARMERS
01:07
7. LUNGES
03:10
8. WALL BALLS
03:51
HYROX Cologne 2025
APR 2025
OPEN WOMEN
AG #146 · 30-34
TOTAL TIME
01:56:38
ROXZONE
13:36
RUNS
58:38
1. SKIERG
05:41
2. SLED PUSH
03:09
3. SLED PULL
06:55
4. BURPEES
07:26
5. ROWING
05:45
6. FARMERS
02:55
7. LUNGES
03:14
8. WALL BALLS
09:19
HYROX Hamburg 2024
NOV 2024
DOUBLES WOMEN
AG #205 · 30-39
with
Denise Bulach
TOTAL TIME
01:34:07
ROXZONE
10:21
RUNS
56:47
1. SKIERG
04:45
2. SLED PUSH
01:34
3. SLED PULL
03:23
4. BURPEES
03:33
5. ROWING
05:10
6. FARMERS
01:38
7. LUNGES
03:00
8. WALL BALLS
03:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:43:18 | 08:23 | 05:24 | 03:56 | 04:35 | 06:41 | 05:47 | 02:05 | 05:14 | 08:47 | ||
| OPEN WOMEN | 01:46:09 | 07:01 | 05:31 | 03:03 | 05:48 | 06:56 | 05:52 | 03:00 | 06:02 | 10:18 | ||
|
with
Patrick König
|
DOUBLES MIXED | 01:23:21 | 07:43 | 03:58 | 02:03 | 03:12 | --:-- | 04:26 | 01:07 | 03:10 | 03:51 | |
| OPEN WOMEN | 01:56:38 | 13:36 | 05:41 | 03:09 | 06:55 | 07:26 | 05:45 | 02:55 | 03:14 | 09:19 | ||
|
with
Denise Bulach
|
DOUBLES WOMEN | 01:34:07 | 10:21 | 04:45 | 01:34 | 03:23 | 03:33 | 05:10 | 01:38 | 03:00 | 03:59 |