H
DOUBLES PRO WOMEN
WOMEN
Helena Wykes-Dart
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:03
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX London Olympia 2026
MAR 2026
DOUBLES PRO WOMEN
AG #31 · 30-34
with
Nicky Harrison
TOTAL TIME
01:15:33
ROXZONE
06:11
RUNS
44:20
1. SKIERG
04:04
2. SLED PUSH
02:06
3. SLED PULL
03:05
4. BURPEES
02:31
5. ROWING
04:36
6. FARMERS
01:56
7. LUNGES
03:15
8. WALL BALLS
03:33
HYROX London Olympia 2026
MAR 2026
PRO WOMEN
AG #37 · 30-34
TOTAL TIME
01:32:02
ROXZONE
07:39
RUNS
46:49
1. SKIERG
04:41
2. SLED PUSH
03:15
3. SLED PULL
04:33
4. BURPEES
04:45
5. ROWING
04:55
6. FARMERS
02:37
7. LUNGES
06:03
8. WALL BALLS
06:50
HYROX Birmingham 2025
OCT 2025
PRO WOMEN
AG #32 · 30-34
TOTAL TIME
01:21:36
ROXZONE
06:56
RUNS
39:54
1. SKIERG
04:36
2. SLED PUSH
03:20
3. SLED PULL
04:33
4. BURPEES
04:36
5. ROWING
04:48
6. FARMERS
02:37
7. LUNGES
05:19
8. WALL BALLS
05:02
HYROX Cardiff 2025
JUN 2025
DOUBLES PRO WOMEN
AG #11 · 30-39
with
Kate Kilmartin
TOTAL TIME
01:14:35
ROXZONE
04:41
RUNS
41:59
1. SKIERG
04:29
2. SLED PUSH
02:25
3. SLED PULL
04:25
4. BURPEES
03:13
5. ROWING
04:28
6. FARMERS
02:00
7. LUNGES
03:12
8. WALL BALLS
03:43
HYROX Berlin 2025
MAY 2025
PRO WOMEN
AG #39 · 30-34
TOTAL TIME
01:19:03
ROXZONE
08:35
RUNS
36:54
1. SKIERG
04:40
2. SLED PUSH
03:01
3. SLED PULL
04:24
4. BURPEES
04:26
5. ROWING
04:42
6. FARMERS
02:47
7. LUNGES
05:03
8. WALL BALLS
04:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nicky Harrison
|
DOUBLES PRO WOMEN | 01:15:33 | 06:11 | 04:04 | 02:06 | 03:05 | 02:31 | 04:36 | 01:56 | 03:15 | 03:33 | |
| PRO WOMEN | 01:32:02 | 07:39 | 04:41 | 03:15 | 04:33 | 04:45 | 04:55 | 02:37 | 06:03 | 06:50 | ||
| PRO WOMEN | 01:21:36 | 06:56 | 04:36 | 03:20 | 04:33 | 04:36 | 04:48 | 02:37 | 05:19 | 05:02 | ||
|
with
Kate Kilmartin
|
DOUBLES PRO WOMEN | 01:14:35 | 04:41 | 04:29 | 02:25 | 04:25 | 03:13 | 04:28 | 02:00 | 03:12 | 03:43 | |
| PRO WOMEN | 01:19:03 | 08:35 | 04:40 | 03:01 | 04:24 | 04:26 | 04:42 | 02:47 | 05:03 | 04:36 | ||
|
with
Fiona Nelmes
|
DOUBLES WOMEN | 01:22:21 | 08:28 | 04:23 | 01:39 | 03:17 | 02:46 | 04:18 | 01:35 | 02:41 | 03:23 | |
|
with
Fiona Nelmes
|
DOUBLES WOMEN | 01:22:21 | 08:28 | 04:23 | 01:39 | 03:17 | 02:46 | 04:18 | 01:35 | 02:41 | 03:23 |